Therapists for college students near Boston College
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.
Life can be incredibly stressful and lonely, at times, especially during the college years. I believe in the ability of therapy to help people heal and change. Often, this process starts when we feel at our lowest—lost and overwhelmed. An experienced therapist, I provide a warm, compassionate space to talk about the things that matter to you, explore what might be holding you back, and create a plan together to make the changes you desire. People say I put them at ease and quickly bring a new perspective to the way they have been thinking about a problem. I have a holistic, individualized approach—weaving together therapeutic interventions tailored to your unique needs. It would be an honor to help you navigate a difficult challenge or circumstance.
Insight Therapy and Consulting is a trauma-focused practice dedicated to supporting individuals facing PTSD and life-altering experiences, offering expert care grounded in compassion and evidence-based practices. Within Insight, Warrior’s Insight Therapy stands as our specialty practice, uniquely tailored to serve Veterans, first responders, and their families. Our providers aren’t just specialists—they are also representatives of the very communities they support, bringing firsthand understanding and shared experiences to each session. We believe in creating a space where clients feel truly seen, understood, and empowered to heal.
Alex (he/him) is a Mental Health Counselor who believes that everyone’s voice deserves to be heard and that we have the ability to thrive when proper attention is given to our mind, body, and soul. Oftentimes, our voices are buried underneath preconceived notions bestowed upon us from others and even ourselves. Alex has a passion for working with individuals to discover their voice, explore and evaluate their values, examine their personal and professional relationships, and ultimately help people find peace within the context of their lives. Alex utilizes a multi-disciplinary approach using skills obtained from a plethora of working environments. While primarily utilizing a strength based, person-centered approach, Alex is also proficient in the teachings of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Systems therapy, among other modalities. Alex utilizes these approaches to help individuals assess their needs and identify which strategies may be most fruitful.
Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you take your time to find the words to express what is bothering you and to address it in the ways that work best for you! Also now offering Psychedelic Assisted Therapy and Integration.
I am a clinical psychologist. I have worked with a variety of populations including college students and veterans. I specialize in the treatment of insomnia, anxiety, depression, relationship issues, and trauma.