Therapists for college students near Boston College
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.
I am a solution-focused therapist who meets clients where they are at with compassion, but also help to build strategies on how to cope with life. I incorporate a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing to help adolescents and young adults find healthy ways to work through stressors.
When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down understanding of the American mental health system. If you are feeling lost, we’ll find a path forward.
Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ years of experience working at college counseling centers as a clinician, supervisor, director of training, and director of diversity and inclusion. My approach to therapy is centered on social justice, developmental, and relational psychodynamic principals. This lens allows me to pay attention to the impact of early childhood and family experiences, social-cultural factors, relational patterns, systematic oppression, and self awareness when working with individuals. I believe that a truly healing therapeutic relationship explores and fosters all intersecting identities of a person.
Having been a staff psychologist at the MIT and Boston College counseling centers, I have specialized in working with students. If you’re feeling stuck, down, or anxious, I can help. I am skilled in tailoring treatment plans to meet your unique needs and goals. I integrate evidence-based interventions with empathy and understanding to help you navigate life's challenges and achieve meaningful growth and healing. I will approach you with warmth, respect, and non-judgmental acceptance, fostering a safe space for exploration and healing. With a genuine passion and dedication, I aim to empower those I work with to overcome obstacles, build resilience, and cultivate positive change. Through my compassionate and evidence-based approach, I will strive to make a meaningful difference in your life. - Rebecca Rabin, PsyD
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be your best self. While I have experience with the whole range of human problems, I work well with folks who enjoy being playful and creative. I think laughing together in therapy is essential, for many reasons. My formal training is in intensive individual and family therapy specializing in trauma and adolescence. From 1994-2000 I ran the trauma service and psychology training on the adolescent unit at McLean Hospital, teaching and training Harvard residents and post-docs. I am psychoanalytically trained (PhD from University of Michigan, and I’m a graduate of Boston Psychoanalytic Society and Institute), but I have a deep appreciation for mind-body holistic health, I have also been a professional dancer and artist— which is probably why I favor creativity as the best coping strategy. You should probably know my dog is my co-pilot. Lucky, my goldendoodle, works with me and really loves his job, but if you'd rather we work alone that's ok too.
I am a psychologist working at CampusCare Counseling, a group practice serving only college students. I am highly experienced in addressing mental health needs of undergraduate and graduate students. My therapeutic work takes a largely integrative approach including, but not limited to, the use of psychodynamic, cognitive-behavioral, dialectical behavioral, exposure and response prevention, and acceptance and commitment therapeutic interventions. I work through a humanistic and client-centered lens, drawing from many concepts of internal family systems therapy. I believe that at our core, we are all inherently “good,” but our unique life experiences can lead us to adopt beliefs, behaviors, and coping strategies that may be healthy at times, or harmful at others. For this reason, I believe it is essential to explore the relationships and events that shaped distressing thoughts or unwanted behaviors to facilitate meaningful change. I hold unconditional positive regard for my clients, utilizing a trauma-informed approach to help college students gain a deeper understanding of themselves and a genuine appreciation for all the parts that make them who they are. It is my belief that with self-insight and self-love present, transformation, healing, and relief are always within reach.
Please visit my profile to learn more about my services.
Dr. Tara Cousineau is a licensed clinical psychologist with nearly 30 years of experience supporting high-achieving individuals who struggle with perfectionism, self-doubt, procrastination, imposter syndrome, and burnout. Her clients are often high achieving individuals who are outwardly successful but inwardly overwhelmed—neglecting their own well-being in the pursuit of achievement. She offers a warm, collaborative space to reconnect with what truly matters and build a life of greater ease and meaning. Dr. Tara’s approach is integrative and holistic, blending mindfulness, self-compassion, psychodynamic and narrative therapies, Internal Family Systems, and mind-body medicine. She believes every person possesses innate strengths that may be hidden by life’s pressures, losses, or traumas—and that therapy is a process of remembering wholeness, even when things feel messy or uncertain. In addition to private practice, Dr. Tara serves part-time as a staff psychologist at Harvard University’s Counseling and Mental Health Services (and as such cannot see currently registered Harvard students in her private practice due to conflict of interest). She maintains a small caseload of 8–10 clients at a time in order to provide personalized care. She especially enjoys working with clients who are motivated to grow between sessions and who seek to align their inner lives with their outer aspirations. Dr. Tara sees clients in person on Friday afternoons in Newton Highlands, MA, and offers telehealth appointments on Monday and Thursday afternoons. She has advanced training in Internal Family Systems, integrated care through the Benson-Henry Institute for Mind Body Medicine, and teaching certifications in Mindfulness Meditation and Mindful Self-Compassion. She is the author of "The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever" and "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World," which reflect her deep commitment to compassionate, evidence-based care.
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!
Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside. Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you build resilience to heal, gain deeper insights, and enhance mood management/coping skills. With my Asian background and fluency in both English and Mandarin, I bring together Eastern and Western perspectives to support your recovery and self-care. I aim to create an inclusive space where you can express yourself freely. Your path to well-being is unique, and I am honored to help you find your inner strength, heal, and grow.
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.
My style is warm, empowering, and deeply collaborative. I work from the understanding that the therapeutic relationship itself is a powerful vehicle for healing, built on fostering genuine compassion and unconditional positive regard. I use an integrative approach tailored to clients’ unique needs, drawing from psychodynamic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My work is trauma-informed, integrating mindfulness, Liberation Health, and anti-oppressive frameworks, while emphasizing awareness and somatic experience. I work with adults experiencing anxiety, depression, trauma, identity concerns, relationship and family dynamics, and college adjustment. I specialize in supporting the LGBTQIA+ community, people with disabilities, and individuals navigating chronic illness. I offer an affirming space for diverse identities and relationship dynamics. In addition to a Master of Social Work, I have a Master of Education in Educational Leadership & Policy Studies and a background as a health and wellness/biology teacher, which provides me with a unique understanding of the challenges students encounter in educational environments.
Being a student in today's sociopolitical climate is incredibly challenging. As cognitive-behavioral and dialectical-behavioral therapists, we work with students who have wide-ranging concerns, including, but not limited to: anxiety, OCD, PTSD, fear of flying and other phobias, stress, depression, emotion dysregulation, self-harm, suicide, and general malaise. Our approach is collaborative and guided by core principles to help you harness your strengths in regaining control of your thoughts, feelings, and relationships. We will work closely with you to guide you towards the change you seek and life you envision. You will make lasting change towards your personal, academic, and professional goals when you work with us.
Comprehensive Health Service (CHS) has three offices in Needham, Chelmsford and Lowell. We offer individualized treatment for children, adolescents, adults, and families. NOW SPECIALIZING IN OCD & GROUPS *We do not provide medication only/ We do not do any evaluations for diagnosis* To get medications, you will need to be in therapy first. We are staffed by psychiatrists, psychiatric nurse practitioners, clinical psychologists, licensed social workers, and licensed mental health counselors. We are currently seeing clients both via telehealth and in person. CHS is committed to providing accessible and affordable mental health care for our communities. We accept most insurances. *Our website has all the insurances we take listed*
Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.
SAYFTEE is a socially conscious group practice offering a range of services including: family therapy, individual therapy, couple/relationship therapy, groups, workshops, training, consultation and supervision. We are committed to serving gender expansive and LGBTQI+ people and those who love them. We are especially passionate about providing a nurturing and supportive environment for youth and young adults to discover the most authentic version of themselves. SAYFTEE’s goal is to provide a safe place for connection that builds resilience to help strengthen families and communities.
Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients focuses on cultivating emotional intelligence and fostering a deeper understanding of underlying experiences and core beliefs. I work with young adults and adults who are navigating the complexities of ADHD, anxiety, depression, life transitions, and the unique nuances of women’s health. As a holistic therapist, I draw from expressive arts therapy, somatic experiencing, parts work, and guided meditation. This integrative style allows us to move beyond talk therapy, tapping into your subconscious and creativity as powerful tools for transformation. I offer concrete and easily applicable methods for healing and connection. I am passionate about self-discovery and helping you to be the most authentic and aligned version of yourself. My practice is LGBTQ+ affirming and inclusive of all backgrounds. Together, we’ll create a path forward that honors who you are and where you want to go. I invite you to connect and take the first steps towards a more joyful experience of life.
Hello! Whether this is your first time seeking therapy or have been in therapy before, I welcome you here. I would also like to recognize your courage and self-awareness for seeking help. College is a unique time in that lots of changes are happening. Perhaps you are feeling depressed, anxious, stressed, or unsure how to proceed; maybe you’re experiencing big transitions in school, relationships, or your sense of self in the world. In my practice, I use a mixture of talk psychotherapy and expressive therapies to help you address these big changes, to know and release emotions in a variety of ways so that you are able to effectively cope when things get hard. We may utilize cognitive-behavioral therapy to help address and change negative thoughts that are holding you back, and trauma-informed practices to help heal emotional wounds. I use a person-centered, strengths-based approach to counseling so that you feel empowered, confident, and fully supported in our therapeutic work together. I became a therapist because I don’t ever want people to feel they need to weather the storm alone. You deserve care, compassion, validation, and encouragement to keep going. Thank you for considering me a trusted ally in your journey to greater well-being.
I have over 10 years of experience working with undergraduate and graduate students. These are periods of time when many life transitions happen, and I have helped many young adults not only navigate, but thrive during this important period of life. I look forward to working with you!