Therapists for college students near Boston College
Hello and welcome! I’m Tina Docanto, a licensed LMHC with a passion for helping individuals and couples create meaningful change in their lives. Whether you’re struggling with anxiety, depression, trauma, ADHD, relationship challenges, or simply navigating life transitions, I’m here to offer support, guidance, and empathy. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Therapy, etc., and I believe in tailoring each session to meet your unique needs and goals. I create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. My Approach: I strive to be both a compassionate listener and a practical guide. Together, we will work collaboratively to identify patterns in your life that might be holding you back and develop actionable strategies to create meaningful change. Whether you're dealing with stress, self-esteem issues, trauma, or emotional regulation, my goal is to empower you with tools to help you feel more grounded, confident, and in control of your life. Who I Work With: I work with individuals of all ages, including adults, teens, and couples. If you’re navigating challenges such as: * Anxiety or panic attacks * Depression or low mood *OCD *ADD/ADHD *PTSD *Autism *Social Phobias * Stress or burnout * Relationship difficulties * Life transitions or career changes * Self-esteem issues * Trauma recovery I would be honored to help you through these obstacles and create a path toward healing and growth. Why Choose Me: I understand that starting therapy can feel overwhelming, and I make it a priority to help you feel heard, understood, and supported from the moment you reach out. I bring years of experience and a genuine commitment to your well-being to every session. Together, we’ll create a partnership that allows you to be the best version of yourself. If you’re ready to take the next step towards feeling better and living a more fulfilling life, I’d love to connect. Feel free to reach out to schedule an appointment or ask any questions you might have. I’m here to help! Services Offered: * Individual Therapy
To make the choice to be in therapy takes courage, and as your therapist, I am honored to be part of such an important step in your life. I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. In my career, I have worked with individuals with diverse backgrounds and needs. My experience includes, but is not limited to, treating mood disorders, anxiety, self-esteem issues, addiction, and life transition stressors. My practice is also LGBTQ+, and polyamory friendly. My approach to therapy is collaborative and tailored to your unique needs. I use a mix of mindfulness, relational, narrative, and cognitive behavioral approaches to help guide you in your journey towards relief and clarity.
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.
Please visit my profile to learn more about my services.
Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Attachment, Sexual Assault/Abuse, and relationship/adjustment challenges. I use an eclectic therapeutic approach that is geared towards meeting my clients' individual needs and is aimed at promoting growth, clarity, and overall well being. I have had training in the most advanced treatment of anxiety, stress and trauma including EMDR, Sensorimotor/body-based therapies, and attachment-based psychotherapies. I remain up-to-date with the most effective therapies to aid my clients in developing tools and skills to meet the challenges of everyday life. I understand that finding the right therapeutic fit is a process and appreciate the strength and courage it takes to reach out for support. I look forward to the opportunity to consult with you about your needs.
I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.
I’ve had the privilege of working with students from all walks of life—PhD candidates at MIT, first-year undergraduates just beginning their college experience, and international students who have traveled across the world to study in the Boston area. I understand the unique mix of excitement, pressure, and expectation that comes with academic life, and I know that the right therapeutic support can make all the difference between simply getting through college and truly thriving in it. We don’t leave our pasts behind when we move onto campus. Sometimes, unresolved experiences or past trauma can create barriers to feeling fulfilled or confident in this new chapter. College is about much more than your major—it’s a time of self-discovery, growth, and learning how to navigate both independence and connection. Whether you’re seeking support for stress management, identity exploration, or processing painful experiences, I’m here to help you build insight, resilience, and a stronger sense of self as you move through this important stage of life.
Hello! I am a licensed mental health counselor who takes a validating and collaborative approach to help address the struggles and life experiences which bring you to therapy. I have experience in treating mood disorders, anxiety, substance use disorders, trauma, and major life adjustments in a variety of settings including outpatient, educational, outreach, and residential. I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prioritizing the therapeutic relationship as the foundation to any meaningful work. I welcome and invite you to take these next steps towards the road of reflection, progression, and growth. As intimidating as this might seem, it can always help to have a therapist’s support along the way. If it feels like I might be a sound fit for your journey, please reach out to me today via phone or email (preferable) to schedule a free consultation. Looking forward to meeting you!
I am a certified Emotional Freedom Techniques (EFT) practitioner. EFT combined with traditional talk therapy is powerfully effective for releasing any distressing emotions, it is easy and non invasive, I lead you through a tapping sequence on the body's meridian points and we can pull up whatever is bothering you and turn it off! I love this technique!
Hi! I'm Virginia Mahoney, founder and lead clinician at Lockwood Wellness. I believe in fostering a space where kindness towards oneself intertwines with the courage to face life's challenges. At the heart of my approach lies the belief that you are the expert of your own story. Together, we embark on a transformative journey to unravel feelings, recognize patterns, and reframe thoughts, empowering you to lead the life you envision. Before moving to private practice I have worked with children, teens and young adults in a variety of settings from schools and hospitals to college campuses.
I work exclusively with females in college with a specialization in anxiety, depression, adjustment to college and low self esteem. This is a safe space to process antisemitism on college campuses.
I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with clients, I help them to live their best lives. I am a licensed Mental Health Counselor with a degree in Mental Health Counseling and Expressive Arts Therapies and a Certified Life Coach and Wellness Coach. I work with a range of diagnostic presentations, including depression, anxiety disorders, ADHD and adjustment disorders.
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.
I specialize in relationship trauma, particularly recovery from coercively controlling relationships and cultic group. My clients are often gentle souls, have been called "too sensitive" and can find this world hard to navigate. Sometimes sensitivity & thoughtfulness are treated like pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you! As an Expressive Arts Therapist, my mission: is to empower clients through authentic self-expression, conversation and artistic modalities. Build your confidence and claim your life by embracing authentic identity and pursuing your true potential. I believe a combination of compassion and the arts provide a uniquely personal & powerful vehicle through which anyone can heal emotional, psychological, or cognitive suffering.
I am the mythical therapist who understands gender, trauma, and neurodivergence at the same time. They told you it was impossible, but they were wrong! I’m right here! Instead of teaching you buzzwords and therapyspeak, I can help you build the relational skills to communicate what you feel, want, and need in your own words. I can guide you in exploring identity and building a resilient sense of self. My approach is a fairly eclectic mix of modalities, but always relational and attachment-based. I practice from a neurodiversity lens and am well-versed in understanding and meeting the needs of clients living with autism, ADHD, and other flavors of neurodivergence. I am passionate about helping you better understand your nervous system, to contextualize why you do what you do and figure out what you need. I also know that each person I work with has been shaped not only by their individual history, but by the culture(s) and systems of power that surround them. I see naming and exploring those forces as a liberatory and necessary part of therapy. When I’m not seeing clients, I may be found spending time with friends, hiking or camping, making pottery, hanging out with my dog, reading, playing video games, or crocheting. In terms of social location, I am a white queer transmasculine/genderqueer millennial and have lived experience with neurodivergence.
Please visit my profile to learn more about my services.
Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.