Therapists for college students near 02155

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You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.

I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City. In my practice, I work with people who are experiencing a variety of concerns, including depression, anxiety and relationship difficulties. I also work with individuals who are interested in improving their understanding of themselves or an aspect of their lives, or who want to be better able to make choices that lead to a sense of fulfillment. My goal is to provide a warm and collaborative relationship in which these topics can be explored. I believe that a successful therapeutic relationship is based on trust and can help bring about growth and change. I offer clinical supervision to psychotherapists in private practice and as part of the William Alanson White Institute's Intensive Psychoanalytic Psychotherapy Training Program. I am also an Associate Editor for the academic journal Contemporary Psychoanalysis.

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I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to problem solve. I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

I’m a licensed therapist (MA, NH, FL) specializing in helping young adults who are feeling overwhelmed by anxiety, depression, trauma, school stress, self-esteem challenges or major life transitions. My goal is to create a supportive, collaborative space where clients feel safe exploring their feelings and gaining tools to manage them with confidence. I use Cognitive Behavioral Therapy (CBT) and a strengths-based, trauma-informed approach to help clients understand the patterns that may be affecting their mood, behavior and relationships. Together, we build coping skills, improve communication and make meaningful changes that support emotional well-being. My style is warm, empathetic and engaging. I meet each person where they are, honoring their strengths and fostering resilience. With the right support, individuals can learn to cope, grow and thrive. I'm committed to creating a space where clients feel heard, respected and empowered.

I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatment, taking into consideration not only whether a patient has a medical illness, but also discussing lifestyle, substance use, relationships and other factors that could be affecting an individual's mental health. When indicated, I may recommend the use of psychiatric medications in conjunction with therapy.

Hi, I help young adults manage their mental health medications via telehealth, and provide education about balancing medication use with a healthy lifestyle. Medication is not a quick-fix, or an all encompassing solution, but it can help! Unfortunately, because we are currently telehealth only, we are not prescribing stimulants (for ADHD treatment or narcolepsy) to new patients. We can continue existing prescriptions if patient has a PCP that they see yearly. Please contact me or sign up for a new patient appointment on my website if you feel that our practice might be right for you.

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If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

I am a Licensed Mental Health Counselor with over 16 years of experience working with a wide variety of presenting issues and concerns, including (but not limited to): depression, anxiety, stress management, anger management, interpersonal & relationship issues, grief & loss, substance abuse, trauma, etc. I have experience working with clients of all different demographic backgrounds. Some of my previous experience also includes working directly with college students on college campuses. I utilize an integrated approach with clients based on multiple modalities of treatment. In my private practice I offer both individual and couples counseling via telehealth for ages 18 and up. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work. My work with clients includes creating a safe space for them to feel heard, understood, and accepted, while also challenging them to take a closer look at the roadblocks that might be getting in their way, and helping them build tools and utilize their personal strengths to find healthy paths toward reaching their goals. I look forward to hearing from you!

I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.

In my work with individuals experiencing substance-related challenges, I have found that a direct, solution-focused approach is often effective in creating meaningful change. At the same time, it is important to explore and understand the underlying reasons substance use exists and the needs it is attempting to meet. I approach this work from a non-judgmental perspective that emphasizes acceptance and self-compassion. By helping clients understand these patterns and develop healthier thoughts, coping strategies, and behaviors, the goal is to support lasting change, greater self-acceptance, and improved overall well-being. My clinical style is direct and solution-focused. Since 2012, I have developed extensive experience in both medication-assisted treatment and community mental health settings. I have been a licensed clinician since 2015 and hold a Master’s degree in Counseling. My primary therapeutic approaches include MI, ACT and CBT/DBT From the first session, my goal is to begin an open and honest dialogue to better understand the client’s goals, needs, and personal style. I also encourage a collaborative process that is open to discussion and feedback. Together, we work to develop a thoughtful and purposeful course of treatment that supports mindfulness, meaning, and overall well-being.

I'm happy that you are here. I am a LMHC licensed in MA and NH. l specialize in treating those dealing with addiction, transitions, eating disorders, anxiety, and depression. I am certified in treatment for ARFID The most important part of therapy is the connection the therapist has with their client, which is something I prioritize. While therapy can be challenging, as we begin to truly look in the mirror it can also be a place of connection and trust. There is a great power in having someone to talk to and work through life with. I am here to help you in whatever way I can, whether that means a listening ear, a safe place to cry, or working towards your goals.

Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth. With my diverse work history, I have created a unique perspective on how to treat and help my clients in ways you won’t find with other therapists. I use a combination of traditional talk therapy, strengths-based approach, cognitive behavioral therapy, mindfulness, and lots of humor to help people gain the confidence and tools they need to feel better. No matter the reason for therapy, a person needs a place they feel safe to flourish again. As your therapist you will find that I provide a safe, nurturing, and confidential environment conducive to getting you better. I look forward to helping you find real solutions for real problems and to have a few laughs along on the way.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.

Please visit my profile to learn more about my services.

Right now you may be feeling overwhelmed, anxious, stressed out, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, feeling unmotivated, or unsure of your next step forward. My clients are often seeking a therapist for anxiety, stress, life changes, ADHD, (seasonal) depression, college, and relationship problems. The thing is, it really is possible to overcome what you’re going through with help from an experienced therapist. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed out of therapy. Lets make that happen together. Call or email me to schedule a free 20-minute consultation call, and we can see if it’s a good fit. I look forward to talking to you soon!