Therapists for college students near 02139

Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression. Our therapists are trained in many modalities and will collaborate with you to find the best approach. Examples of our offered services include Ketamine-Assisted Psychotherapy, EMDR, Somatic Resourcing, Art Therapy, Play Therapy, and Mindfulness. We work from a client-centered approach and offer the modality most suited to the individual, not the presenting symptoms.

Equilibria Mental Health is an independently owned mental health practice founded in 2017. We currently have two offices in Braintree and Dedham, Massachusetts. We also have multiple telehealth therapists. Our staff is comprised of a diverse group of highly qualified mental health therapists with extensive experience in various disciplines across therapeutic areas. Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibria we utilize evidence-based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change.

“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

John Schatzel, LICSW - President/Clinical Director I approach all clients where they are and look to develop treatment goals around the concept of a life worth living. I have received my training from the Massachusetts Mental Health Center, a Harvard Medical School Training Facility, during the course of my clinical training. There I worked in conjunction with a multidisciplinary team to assess, collaborate, and treat clients needs. During my time spent at the Massachusetts Mental Health Center and, through other professional roles, I have been able to work with the following clinical populations: Major Mental Illness, Substance Abuse, Co-Occurring Disorders, Personality Disorders, Mood Disorders, Phobic Disorders, Anxiety Disorders, Depressive Disorders, Trauma, Eating Disorders, Problematic Sexual Behavior, and Disorders of Identity. As a result of my work with these populations I have received specialized training in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) which are change oriented, evidence based approaches which are highly effective in regards to the treatment of Trauma and the change of problematic behaviors. These modalities both teach and reinforce coping skills across various domains including: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotional Regulation. In addition to working with clients directly, I have been involved in research, publications, licensing, and program development. I was a granted researcher for the publication Desistance from Sexual Offending: Narratives of Retirement, Regulation and Recovery (Palgrave Studies in Risk, Crime and Society) in addition to being a chapter editor for All About Anxiety: An Introductory Guide to Neuroscience, Assessment, and Intervention.​​ ​ Ruolin Xie, LICSW - Individual Therapist Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC. These include disorders such as depression and anxiety, PTSD, Developmental Trauma/Complex PTSD, ADHD, Grief, LGBT-related challenges, interpersonal struggles, relationship conflicts, parenting hardship, and Culture Adjustment. Ruolin practices a client-centered, trauma-informed, and integrative clinical philosophy to meet the individual needs of her clients She is proficient in evidence-based clinical models of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Emotion-focused Therapy (EFT), and Mindfulness-based Stress Reduction. As a multi-lingual practitioner, Ruolin speaks fluent English, Mandarin Chinese, and Cantonese. Ashlee Ludwig, LICSW - Individual Therapist Hi, I’m Ashlee Ludwig, LICSW. I hold a Master’s degree from the University of Pennsylvania and bring a wealth of experience working with diverse populations. Over the years, I’ve had the privilege of supporting individuals, families, and groups through various challenges, from mental health issues to life transitions and trauma. My approach is deeply rooted in empathy and respect for each person’s unique story and background. I strive to create a safe, collaborative space where we can work together towards meaningful change. With a combination of evidence-based practices and a genuine understanding of cultural and personal differences, I’m dedicated to helping you find your path to well-being. Populations: Age: 18+ Dx: Depression, Anxiety, Adjustment, SUD, OCD Jacquelyn Heavey, LICSW - Individual Therapist I am a licensed individual clinical social worker and school adjustment counselor with experience in school, medical, residential and community agency settings. I believe in building positive, respectful client-therapist relationships and providing a safe, supportive environment for clients to explore their therapeutic needs and goals. My approach is nonjudgmental, collaborative and gentle. I have over ten years of experience in the human services field, a background in expressive arts, and utilize aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, Expressive Arts Therapy and Play Therapy in my practice. I am passionate about social-emotional growth and embracing individuality. Some of my areas of interest include Obsessive Compulsive Disorder, Anxiety, Autism Spectrum Disorder, Intellectual Disability, Prenatal and Postpartum health and social struggles. Jackie practices at our Topsfield, Ma location. ​ Davida Raftery, LICSW - Individual Therapist My name is Davida Raftery, I am a LICSW therapist. I graduated and received my MSW degree from Columbia University. I have over 20 years of experience working in direct care, treating but not limited to anxiety, depression, obsessive thinking (OCD), stress management, grief, trauma (including parentification trauma) PTSD, life transitions and relationship issues. I have experience in working in both outpatient and inpatient settings. My treatment approach is based on treating symptoms for individual needs. I do in person therapy in our Topsfield office, easily accessible to clients in the North Shore area. Charles Kim, LMHC - Individual Therapist Life is difficult. Unless you are an old soul, choices surrounding identity, self worth and acceptance, relationships/finding connection, and career choice are often painful and confusing. Even in the best of circumstances and family support, we are left with well meaning advice and our own limited self-understanding to guide choices that will affect the next season of life. I have over a decade of experience in residential and college counseling settings helping clients to explore their past to understand the motivations and traumas that led then to where they are and what if anything they want to change going forward. ​ Clinically, I work with clients seeking to treat their depression, anxiety, relationship/career issues, and other areas of distress. I use a client centered, humanist/existential style to explore current distress while integrating behavioral interventions (TF-CBT, DBT) and classic insight oriented exploration. I offer a safe space to look at oneself gently. I believe true spiritual/personal growth is demonstrated in learning how to treat ourselves the way we treat our friends and those we love. If you're looking for a space to grow that part of yourself or to begin treatment for a long ignored pain/injury, please reach out for a free 15 minute consultation. I wish you all the best. ​ Katie Duggan, MS - Individual Therapist As a dedicated mental health clinician with a focus on children and young adults, I am passionate about helping individuals navigate the intricate interplay between thoughts, emotions, and behaviors. With a foundation in cognitive-behavioral therapy (CBT) complemented by person-centered and psychoanalytic approaches, I strive to create a safe and supportive space where clients can feel heard and understood. My therapeutic philosophy centers on the belief that therapy should be a collaborative journey, where individuals feel empowered to explore their innermost thoughts and emotions in a non-judgmental environment. I view therapy as an invaluable outlet for self-exploration and growth, guiding clients towards healthier ways of coping and living authentically. I am committed to fostering a therapeutic relationship built on trust, empathy, and respect, as I firmly believe that every individual deserves to feel validated and supported on their path towards healing and self-discovery. ​​ Deanna Maher, LCSW - Individual Therapist Deanna earned her MSW from Bridgewater State University and undergraduate degree in psychology from Boston University. Having worked in a variety of settings including partial hospitalization programs, corrections, and crisis response, she has experience in supporting adults with a diverse range of needs including anxiety, trauma, mood disorders, and substance use. Deanna uses a trauma-informed approach with empathy and compassion to assist individuals in deepening understanding of their experiences and learning tools to enact change. Deanna uses a range of interventions best suited for each individual, including cognitive behavioral therapy, dialectical behavior therapy, and solution-focused treatments to assist clients. Populations: Adults (anyone 18+) and especially enjoy working with young adults. In terms of presenting issues/diagnoses I am most interested in symptoms related to trauma or anxiety. I also have experience with mood disorders and substance use disorders as well. ​​​​​​ Catelin McCarriston, LCSW - Individual Therapist Catelin McCarriston is a Licensed Clinical Social Worker. She holds a B.S. in Psychology, B.A. in Philosophy, and a Masters in Social Work from Simmons University. As a school social worker in the Greater Boston area, she provided one-on-one counseling for students and conducted groups around mindfulness and stress reduction as well as intersectionality and belonging with LGBTQ+ youth. Catelin also worked with The Home for Little Wanderers as a child and family therapist. She is currently the Director of Programming and Training at Minding Your Mind, a mental health education and suicide prevention non-profit. Catelin uses a strength-based perspective and trauma-informed lens to meet clients where they are, utilizing models of CBT, DBT, IFS, and Narrative Therapy. She is passionate about working with LGBTQ+ folks and those struggling with identity, life transitions, anxiety, depression, and trauma. Lexi Galuska, LCSW - Individual Therapist Lexi is a licensed certified social worker (LCSW) with a Master of Social Work (MSW) from Boston College. Experienced with youth, adolescent, and young adult populations, Lexi specializes in addressing a range of mental health challenges, including depression, anxiety, adjustment concerns, and relationship issues. She has experience treating co-occurring psychiatric and substance use disorders, honed through practice in intensive outpatient and residential treatment centers. Lexi is deeply committed to offering compassionate, person-centered care, ensuring each client receives tailored treatment aligned with their unique needs and circumstances. Utilizing evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches, Lexi empowers her clients to achieve meaningful change and build resilience in their lives. With her warmth, expertise, and unwavering dedication, she guides individuals on their journey towards healing and personal growth.

Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise in trauma, eating disorders, self-injury/destructive urges, stress management, pain/illness, problematic coping behaviors, and often co-occurring mood (i.e., Depression) and Anxiety Disorders. Therapy is never one size fits all. We strive to create deep and meaningful connections that meet you where you are, and support you in getting to where you want to be.

We are a family centered group practice with clinicians who have different specialties. We are collaborative and work very well as a team. We're located in the heart of Lexington. We take major insurances. We are seeing people in person and via telehealth. We have availability currently.

I really enjoy helping students navigate through their college experiences at all stages of college - from adjusting to being away from home for the first time to making and maintaining healthy relationships, and to making difficult decisions about which paths to take when their college experience comes to an end. In my practice I am experienced in treating students who have significant mental health concerns as well as students who are simply looking for some objective support to work through some transitions and day to day challenges.

Anna works with children, adolescents, and young adults with a variety of presenting problems and concerns. She believes in the power of interventions early in life to help children and teens develop healthy boundaries and coping skills, and to have healthier and happier relationships with themself and others. Anna utilizes a humanistic, person-centered approach in her sessions by creating an authentic relationship with her clients and providing acceptance, empathy, and unconditional positive regard. She has completed Behavioral Tech’s Foundational DBT Training, and is tailoring and implementing evidence-based interventions through her clients’ interests and needs. Anna earned her master’s degree in professional mental health counseling from Lesley University in 2023. As a Lesley University alumnus, Anna’s core belief for her practice is the centrality of the self as an instrument of change. Prior to joining Birch Hill, Anna worked with Children’s Services of Roxbury as an Outpatient Clinician providing individual counseling to children and adolescents

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MEDA provides various clinical and therapeutic services to support individuals looking to improve their relationship with food and body. We offer the following services: Assessments to determine what level of care is best suited for your needs. Based on the individual assessment, we will make specialized recommendations for next steps – which may mean seeing a MEDA provider, joining a MEDA therapy group, providing a list of eating disorder specialists in your area, or recommending higher levels of care. Individual Therapy and Nutrition Counseling Sessions provide outpatient care to clients. Therapy Groups are a structured place to build a community with a shared goal of full recovery. Free Drop-in Support Groups are virtual groups moderated by a Master’s level therapist or Graduate clinical intern. Skills Coaching Sessions are supplementary services that assist individuals in identifying and implementing concrete steps to recovery.

Clear Steps Recovery offers a therapeutic environment for clients and family members. We have an experienced team that includes therapists, case managers, medical staff and recovery coaches. CSR offers different therapeutic approaches to help clients maintain long-term recovery. Our mission is to provide an effective path to recovery by combining evidence-based treatments in conjunction with the holistic approach. Each journey is unique, so we provide individualized treatment plans.

About Are you or your child or teen struggling with anxiety, ADD, OCD or feelings of sadness and overwhelm? Are you questioning whether your substance use is too much? I can help. I am warm and thoughtful clinician who is dedicated to providing excellent individually tailored care. I have immediate availability in person in Reading Center. I treat anxiety, mood disorders, ADHD, OCD and addiction/compulsive behaviors (internet use, gaming, gambling, nicotine, alcohol, cannabis, etc.) I use Cognitive Behavioral Therapy to teach individuals how to change, adapt, and improve their mood, and to promote a healthy lifestyle. If you have questions or want more information, I welcome your call. As part of a team of clinicians at Launch Psychological Associates, we will always return your call.

Stephanie is a board-certified Psychiatric Mental Health Nurse Practitioner specializing in treating adolescents and young adults. She has two undergraduate degrees, in Psychology and in Nursing as well as a masters degree in Nursing from Northeastern University. She began her nursing career in primary care at a pediatrician’s office as well as an inpatient child psychiatry unit. She has found that these experiences have helped sharpen her knowledge of normal vs. abnormal child development, working within the family unit, and has built her resources in the community. Stephanie has work experience as a Psychiatric Nurse Practitioner in outpatient, inpatient and emergency room settings. She enjoys working closely with her patients and their families in treating their mental health concerns. Her practice is collaborative, encouraging her patients to be active participants in their care. She believes that medication is not the only answer and recommends that her patients are actively in therapy as well as seeking ways to lead healthy lifestyles.

**Daytime availability only.** I provide psychotherapy to individuals with a variety of concerns including anxiety, loneliness, relationship struggles, and transitions. My approach is to balance warmth and humor with feedback and direction. Young adults are an age with whom I have significant experience and enjoy working. Regardless of what brings you here, my goal is for you to feel understood and accepted as you are today, while hopeful about the changes you seek. My clinical orientation is strength based and relationship centered, incorporating psychodynamic and cognitive behavioral techniques. Racial and ethnic identity development is a key element of my training as well, and I use a multicultural lens with all clients. Please contact me to discuss your needs and to determine whether we might be a good fit.

Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!

I am a licensed marriage and family therapist who works with couples across the lifespan. In my practice, I often work with young couples who are learning to create a shared identity. I help young couples with tasks like managing emotions during conflicts, negotiating boundaries, and gaining a deeper understanding of their attachment needs. Romantic relationships have a deep impact on our mental and physical well-being and as a couples therapist, I help couples find the stability and comfort they seek from their relationship.

I offer a non-judgmental, caring, and collaborative approach to therapy. My style is both relationship-driven and informed by evidence-based treatments, including cognitive behavioral therapy (CBT) and mindfulness-based therapies. I am also a registered yoga teacher, and I may integrate breathing and relaxation exercises into sessions if that matches with a client's interests and needs. (And if not, that's fine, too!) I am an LGBTQIA+ ally and provide affirming care. I have extensive experience helping people with eating disorders, as well as many other mental health concerns, including anxiety, depression, relationship struggles, and adjustment issues. I completed my post-graduate fellowship in the Division of Adolescent and Young Adult Medicine at Children's Hospital Boston, where I was a member of the Eating Disorders Team, and I worked worked as a clinician in Student Mental Health & Counseling at the Massachusetts Institute of Technology, where I was also on the Eating Concerns Team. I offer in-person sessions in Wellesley Hills on Tuesdays and Thursdays and virtual sessions Monday-Friday. If you are interested in scheduling a session outside of the times listed on my schedule, please reach out, and I'll let you know if I'm able to accommodate the request.

*Accepting new clients as of 1/1/24.* Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I have experience working with a variety of treatment issues including anxiety, OCD, trauma, life transitions, depression, chronic illness, and challenging relationships. I have a calm, empathic style and focus on helping clients draw on their strengths to reach individualized goals. I integrate different therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness, and relational therapy. I support clients in developing self-awareness and learning effective coping strategies. The client-therapist relationship is an incredibly important part of the process. I am happy to discuss my practice and experience if you have any questions.

I enjoy exploring themes of sex positivity, healthy relationships, and body positivity with my clients. I am especially eager to work with couples (polyamorous and monogamous alike), queer and trans folks, the disabled and chronically ill community, and people working on body positivity/neutrality. I focus my practice on gender affirming care, relational dynamics and healing, healthy relationships, and harm reduction. If you are looking for an approachable and funny therapist, please reach out! I love working with people who are new to therapy and people who are therapy veterans.

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