Therapists for college students near University of Chicago

For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures. For many first-generation and immigrant adults, life can feel like constant translation. Translating language, expectations, emotions, and identities between different worlds. Over time, that pressure can turn into anxiety, burnout, or the sense that you have to carry everything alone. I’m Anahí Aragon, a Mexican-American, Spanish-speaking therapist at NeuroBloom Mental Health Collective in Chicago. I work with adults navigating anxiety, ADHD, trauma, and the complex experience of growing up between cultures. My approach combines CBT, DBT, Internal Family Systems, mindfulness, and somatic work to help you understand your emotional patterns and build tools that actually work in real life. Therapy with me is supportive, collaborative, and human. We can talk about the serious things while also leaving room for laughter, culture, language, and humor along the way. I offer therapy in English and Spanish and welcome clients who want a space where their cultural background and lived experiences are truly understood. If you’re curious about starting therapy, you can reach out to schedule a free 15-minute consultation.

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No matter what is going on right now, you have taken a huge step in seeking out help for yourself and/or your family. It is often very difficult for people to admit that they need help, and now that you have taken the initial step I would be honored to come alongside you and your family and assist you with whatever you are experiencing. I believe in building on your strengths and increasing your resiliency. I specialize in trauma, and utilize Eye Movement Desensitization and Reprocessing (EMDR) to help you process your trauma. I also enjoy helping families with behavior difficulties, mood disorders, and anxiety. I am able to adapt to you and find a strategy that works best with you. I primarily work from an Internal Family Systems perspective, and incorporate in EMDR as needed.

As a therapist, I strive to co-create a space of curiosity and self-compassion with my clients. I believe that healing and growth are best supported when individuals feel safe, seen, and empowered to explore their inner experiences. This collaborative environment allows for a deeper connection with oneself and the development of meaningful insight. My approach is grounded in two years of post-master’s training in Somatic Experiencing, a body-oriented modality that helps regulate the nervous system and process trauma. I also draw from polyvagal theory, psychodynamic principles, and attachment theory to inform my work.

College can be a lot—stress, pressure, uncertainty about the future, relationship drama, identity exploration—it's all real, and it can feel overwhelming. I'm here to create a space where you can be 100% yourself without fear of judgment. My approach is all about empathy, active listening, and making sure you feel heard, seen, and supported. I'm grounded in person-centered therapy, which means you lead the way—we go at your pace, based on your experiences and what matters most to you. But I also pull from a variety of techniques to help you work through tough stuff like anxiety, trauma, and burnout, and build practical tools to feel more grounded, confident, and resilient. Whether you're going through a big life change, feeling stuck or overwhelmed, or just need someone to talk to, I’m here to walk with you—no pressure, no fixing—just real support for wherever you are right now.

I am currently accepting new clients! Seeking therapy and finding a professional you trust can be difficult, even overwhelming. I aim to ease this transition by creating a nonjudgmental, flexible, and supportive space for our sessions- one that promotes your growth and healing. I believe meaningful change starts with meaningful relationships. As such, I will partner with you to build an alliance that fosters curiosity, strength, and resilience. I value depth-based work and use an integrative, individualized approach to therapy. Inherent in this approach is diligently staying attuned to your goals and what you need from our sessions. I work with individuals (16+ years old) and couples who are struggling with problems related to life transitions, anxiety, depression, and relationships. I also have experience exploring gender and sexuality, LGBTQ+ issues, problematic eating patterns, and sexual/relational trauma. I am honored to work with individuals holding many identities, backgrounds, and life experiences. I especially enjoy working with students, creative minds, or anyone trying to untangle the meaning of life. If you think we may be a good fit, I encourage you to reach out and look forward to hearing from you.

I seek to build a strong therapeutic relationship through active listening and collaboration. My role as your therapist is to appreciate the complexity and nuances of your concerns. I believe you have the innate ability to heal from pain and dysfunction, and my role is to meet you where you are at and provide perceptive to your situation. At the early stages of our work together, I emphasize establishing trust through clear communication and active listening. As we get to know each other, my style adapts to your needs. Regarding my training and experience, I have worked as a master’s-level licensed counselor for eight years. I have extensive experience working with a variety of people and presenting problems. To illustrate, I have worked with creative students as well as adults entering the workforce, individuals struggling with mood disorders (e.g., depression, anxiety, bipolar disorder), and life transitions issues. I enjoy working with people from all walks of life and am particularly attuned to the needs of the LGBTQIA+ community, creatives, and emerging adults. my therapeutic approach is rooted in fostering an environment of open dialogue and trust, where clients feel validated and supported. I tend to use the following therapeutic modalities in my practice: Acceptance and Commitment Therapy, Psychodynamic, and Solutions focused.

In our sessions, I create a safe, judgment-free space where we explore the reasons behind your feelings, work on breaking unhelpful habits, and try out new ways of thinking, like seeing situations from a different perspective and making choices based on your values. I use different types of therapy along with holistic approaches, to fit what works best for you. I also believe in using creative activities to help heal your inner child and express emotions in a healthy way. You are the expert on your own life—my role is to support you and ask important questions that help you grow. The goal is for you to live in a way that feels true to who you are, bringing together all parts of yourself so you can feel whole.

Megan provides Individual and Group psychotherapy, specializing in treating individuals with addictions, eating disorders, trauma, mood disorders, anxiety disorders, and self-injuring behaviors. She has worked in the residential setting, intensive outpatient, and outpatient settings. Megan believes in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. She focuses on treating the whole individual, including emotionally, physically, psychologically, and spiritually. Megan’s counseling style is compassionate, empathic, and collaborative. She strives to meet each client where they are in their process.

Delve is a depth-oriented practice where we aim to think flexibly and adaptively to our client's concerns. We focus on emotion, relationship, identity, culture, systems, and thoughts in an effort to understand each client better. While there are many quick-fix therapies in the world of mental health treatment, we believe that depth-based work is essential to creating change that truly sticks. One of the gifts that therapy offers is an opportunity to be truly heard and supported. That foundation of support can be an exceptionally powerful addition to one's life when it is effectively developed between a client and their therapist. Read more about our mission and philosophy on our website! We really look forward to hearing from you and potentially working with you. We have a number of therapists and have a wide variety of payment and treatment options. We are confident that we can provide affordable services to most clients in most insurance or non-insurance situations even when finances are a concern. Most clinicians offer a free 15-minute consultation as well.

At our best we are well connected, there is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection, incongruence. By identifying salient disconnections and working towards reconnection you can get on the path to healing. As a therapist, it is my aim to respectfully and gently sweep that path and guide the way towards meaningful reconnection, healing, and hope. I look forward to collaborating with you in that effort. Here's to meaningful connections!

Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience.

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Leslie is a licensed clinical social worker. She earned her Masters in Clinical Social Work at the University of Chicago School of Social Service Administration, and her Bachelors in Social Work at Luther College in Iowa. Leslie has experience working with children, adolescents, young adults, and adults with various issues including depression, anxiety, coping skills, difficult life transitions, and building self-compassion. She has worked with individuals in many different settings ranging from individual and group therapy to crisis intervention in the Emergency Room. Leslie practices from a strength-based approach and combines several modalities including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, acceptance and commitment therapy and mindfulness. Throughout treatment, she works with clients to utilize coping skills, identify their core values, and develop a strong sense of self. Leslie believes that regardless of age, clients are their own expert and therefore aims to build a strong therapeutic relationship that provides a warm and accepting environment that can lead to positive change.

Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I offer a warm, non-judgmental space where you can feel seen, heard, and truly supported. Healing isn’t always easy, but you don’t have to do it alone. I specialize in helping individuals navigate anxiety, depression, trauma, and major life transitions. My approach is holistic and person-centered, integrating your mental, emotional, social, and spiritual well-being. Together, we’ll develop practical tools to manage life’s challenges, build resilience, and help you reconnect with yourself and what matters most. If you're ready to take that first step toward a more grounded, fulfilling life, I’m here to walk alongside you. Reach out today to schedule a consultation—I’d be honored to support you on your journey toward healing and growth.

With 14 years of experience in the mental health field, I am deeply committed to helping individuals, couples, families, and groups navigate the challenges they face. My approach is rooted in a combination of cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy, tailored to meet each client exactly where they are. I believe that healing begins with trust, and I strive to create a compassionate, non-judgmental space where clients can feel heard, understood, and empowered. Throughout my career, I have had the privilege of working in various settings—community mental health, non-profit organizations, government, and residential facilities—which has shaped my ability to adapt and effectively address a wide range of concerns. Whether it's career difficulties, relationship issues, or struggles with mental health, I work closely with clients to help them identify their strengths and develop practical strategies for moving forward. I encourage active participation, including assignments outside of sessions, to ensure that growth continues beyond our time together. My core values—competence, self-determination, and respect for diversity—guide every interaction I have with clients. I am passionate about empowering those I work with to take charge of their own journey toward healing and success. I find great fulfillment in being a change agent, walking alongside individuals as they work through their challenges, build resilience, and ultimately achieve the personal transformation they seek. If you are looking for a therapist who is compassionate, punctual, and dedicated to your well-being, I am here to support you on your path toward positive change. Together, we can work toward your goals in a collaborative and meaningful way.

I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with experience in both inpatient and outpatient care, supporting patients with acute psychiatric needs, substance use disorders, and complex comorbidities. I thrive in team-based environments and focus on whole-person, evidence-based care that empowers patients and improves outcomes. I’m seeking inpatient or outpatient opportunities in the Chicago area where I can bring my skills, clinical insight, and passion for mental health to a dedicated care team.

My ideal clients are queer, neurodivergent folks with a history of trauma. They may struggle with self-acceptance, navigating relationships, or managing emotional overwhelm. Their needs include validation, trauma-informed care, coping strategies, and support in embracing their unique identities. Their goals are healing, reclaiming their power, and building a sense of community. They want to feel empowered, seen, and safe—so they can live authentically, cultivate self-trust, and thrive despite the challenges they face in a world that often marginalizes them. I specialize in EMDR, somatic therapy, and Internal Family Systems (IFS) to help clients process trauma, regulate emotions, and heal from past wounds. Using these modalities, I guide clients in reconnecting with their bodies, integrating fragmented parts of themselves, and fostering self-compassion to create lasting emotional transformation. I understand how overwhelming it can be to navigate trauma, identity, and emotional struggles on your own. You deserve a space where you’re seen, heard, and supported. Together, we can explore healing through trauma-informed techniques like EMDR, somatic work, and IFS. You don’t have to do this alone—I'm here to support you when you're ready.

Please visit my profile to learn more about my services.

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.