When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new wa...
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Do you struggle with racing thoughts, distressing feelings, anxiety, depression, or trauma? Are you and your partner(s) struggling with communication, intimacy, or distrust? Exploring how counseling can be beneficial is a brave first step that I am so glad you are taking! Regardless of what you want to work on in therapy, I treat my clients with compassion, respect, and empathy. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to grow...
Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering client...
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In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humo...
Susan offers online therapy for ADHD, depression, and anxiety for students within Illinois. She offers coaching, for which insurance will not pay, to provide accountability toward the student's goals. Using a strengths-based and solution-focused perspective, she helps students calm their minds so they can focus, stay organized, and coach themselves toward their social and academic goals. Susan works with college and graduate students with the following concerns: -social anxiety -perfe...
Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you....
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deser...
Not every storm is visible, but that doesn’t mean it isn’t real. Whether it's the whirlwind of ADHD, the quiet complexities of autism, or the relentless loop of anxious thoughts, I help individuals navigate what others often don’t see. I specialize in supporting neurodivergent clients and those managing anxiety, with a deep commitment to honoring each person’s unique wiring. My approach is warm, collaborative, and grounded in evidence-based and scientifically proven practices tailored to your li...
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Com...
Many of us feel like we are always fighting ourselves. We feel anger, impatience, or sadness when the rational and insightful parts of us don't make us feel better. This discontent often manifests physically; we're exhausted, feel a pit in our stomach, tightness in our chest. We want to be present in our relationships, have energy to do the things we love, and feel at peace with ourselves. In therapy, I'll help you explore the early relationships that have shaped the way you relate to your lo...
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with rec...
Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that ...
At EMDR Urban Healing Center, we understand that true well-being goes beyond just mental clarity—it’s about healing the connection between mind and body. Life’s difficulties often settle deep within, impacting us emotionally and physically. Through a combination of therapeutic approaches, with a special focus on EMDR, we help clients release what’s been held inside, creating space for healing and growth. Led by a dedicated therapist with a clear vision, our practice offers a unique and person...
Bricolage Wellness is a small practice. Our Chicago office is in the Lakeview/Lincoln Park neighborhood close to the Brown Line Diversey stop. The therapists at this office see several DePaul students dealing with trauma, ADHD, and issues specific to college athletes. We seek to hold space for and validate all our clients. Maryellen Armour, LCSW, has specialty and passion treating sexual assault/abuse survivors and complex trauma survivors. Our therapists love to work with college students. To...
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