Therapists for college students near University of Chicago

From the outside, you are a high-achieving person, the one who everyone in the family relies on to be "fine." But on the inside, you feel like you are drowning in household chores, high expectations, and taking care of everyone else in your life. You just can't do it all. Many of my clients grew up with a dysfunctional, chaotic family and learned from a young age that the people in their lives couldn’t handle them having a bad day. In therapy, we won’t just talk about your stress and overwhelm; we will challenge the old patterns that cause it. I want you to connect with your feelings and take up more space! I offer a safe, welcoming space to explore your unmet needs, confidently set boundaries, say "no," communicate how you really feel, and live more authentically. My goal is to help you feel grounded, seen, and connected in your relationships and within yourself. You have spent your life making sure everyone else is taken care of; now it's your turn.

Great to meet you! My name is Kyle and I have been in the field of for many years and graduated with my MA degree in 2011. Some of my specializations and interest areas include EMDR, PTSD, social anxiety, career counseling, and couple's counseling (Gottman Method). When I am not counseling, some of my interests include playing guitar, comic book movies,diet/nutrition and exercise. A bit about my approach to therapy: I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being. What you can expect from our first session: I try to be as collaborative as possible with clients. I want to work together toward your specific goals instead of telling you what to do. I also try to keep a calm and relaxed environment in session as well as incorporate humor when possible

Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachment lens. You and I work within the relational interaction between us as we discover your self-structure. This allows a person to expand and evolve. The hardest step is reaching out. If the way I work is of interest, please give me a call to see if treatment would be a good fit. All questions are good questions. Invest in yourself, you are worth it. I practice in Missouri, Maine, Illinois and New Mexico. My undergraduate educational experience is from Dartmouth College along with my MSW from Washington University. I have certificates of study from the St. Louis Psychoanalytic Institute, in the Advanced Psychodynamic Psychotherapy Program and from The National Institute for the Psychotherapies, NYC, in Integrative Trauma Studies. I am currently in year 2 of Somatic Expererience Method Training. I have worked inpatient, residential and outpatient with a team oriented approach in nationally known facilities, McLean Hospital, St. Louis Children's Hospital, and Care and Counseling St. Louis prior to opening my own practice in 2015. Be well, Cindy

I help women on the road to parenthood specializing in infertility, loss, pregnancy and postpartum phase. I also help college students struggling with anxiety.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

🫶🌿🌹 Welcome!! Are you ready to feel different? The RIGHT therapist can change your life! I can provide a safe place to explore your innermost thoughts and help you cope with the emotions that can feel overwhelming. I provide insight oriented talk therapy with a focus on nervous system regulation. What does that mean? It means I strive to help you heal through insights that we learn TOGETHER, and I teach you about your nervous system and how to regain control of the emotions that threaten to take over. Most of my practice is young adult/college age individuals and I help people with depression, anxiety, life transitions, grief/loss, relationship difficulties, skill building, assertiveness, improving communication and emotional intelligence. I've spent many years working with crisis clients in an emergency department setting and have experience with clients in crisis, self injury, bipolar disorder and suicidal thoughts. Today CAN be better than yesterday but the first step is to GET CONNECTED!

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

can look like everyone else has it together while you’re just trying to keep your head above water. Between classes, relationships, family expectations, money stress, and figuring out who you even are right now—it can be a lot. If you’re feeling overwhelmed, stuck, anxious, or just not like yourself, you’re not alone. I work with college students who are navigating stress, burnout, anxiety, relationship challenges, and the weight of life transitions. Many of the students I support are high-achieving, first-generation, or carrying responsibilities that others don’t see. Some are trying to heal from past experiences while still showing up every day and getting things done. My approach is supportive, honest, and down-to-earth. Therapy with me isn’t about being “fixed” or told what to do—it’s about having a space where you can be real, ask hard questions, and build tools that actually work for your life. We’ll move at your pace, focus on what matters to you, and work toward feeling more grounded, confident, and in control. You don’t have to do college—or life—on your own. If you’re ready for support that feels human, not clinical, I’d love to work with you.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.

Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults. One of my strongest areas of expertise is healing from trauma, of all kinds. What I often find in practice are Patients unaware of neglect and abandonment that they have lived through. I support Patients in identifying pain, creating space to grieve and heal, and creating a new way to experience life alive.

Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right place! I focus on helping college students work through their anxiety and challenges with planning ahead, time management, and social skills. I also work with students struggling to adjust to the transition and those just “needing someone to talk to while they are at school” for whatever reason! I look forward to hearing from you! Please reach out via my website: www.rachelkalinalcsw.com and schedule your FREE 15 MINUTE CONSULTATION and we can discuss your needs! Have more questions? Email me at: rachel@rachelkalinalcsw.com

With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.

Are you struggling with anxious racing thoughts, depressed moods, or overwhelming stress? We can help you manage. You possess your own wisdom and natural tendency towards growth; we will help uncover that. While we are laid back, relatable and warm, we take our work very seriously and consider it an honor to work with you. You’re welcome to seek treatment in the comfort of your own space through our convenient, secure telehealth platform. It’s essential for us that our clients get quality, comprehensive care. We go the extra mile to make sure you are receiving an excellent service, whether that’s by sending helpful resources, suggesting “assignments” between sessions, or introducing you to another trusted provider to join your treatment team. With your permission, we collaborate with your other providers as needed to make sure you receive the best treatment possible. We realize that seeking therapy can be a brave first step to getting help, or you may be already familiar with the concept and this is a trusted tool to maintain mental wellbeing. Wherever you are in your process, we meet you where you are at.

All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulties related to: stress, coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.

Are you feeling overwhelmed, anxious, or just not feeling like you’re firing on all cylinders? Maybe you're feeling burnt out from life or work. Life throws heavy stuff at us, and sometimes, we need a partner to figure it out. That’s where I come in; I’m just a real person helping other real people. The idea of talking to a therapist can be scary- maybe you’re not ready to share your whole story, and that’s okay. My job is to help you figure out what you want to work on and go from there. I believe therapy is a safe place where we can come up with solutions to some of the challenges you may be experiencing. I take a strengths-based approach and will pepper in some humor as well. I am skilled at helping clients with various challenges, but I consider my expertise to be helping people who are dealing with anxiety, depression, caregivers for others, healthcare workers, people dealing with chronic illness, and people going through life transitions. My goal is to help you feel like the best version of yourself. If you are looking for a real and authentic person who will be your partner in this shitshow we call life, and not just someone asking you "how does that make you feel" and head nodding, then I'm your girl! Setup a free consultation to see if I'm a good fit for your needs.

Please visit my profile to learn more about my services.

I am a board certified Psychiatric and Mental Health Nurse Practitioner that treats adults and adolescents. I completed my undergraduate studies at the University of Kentucky and received my graduate degree from Northern Kentucky University. I began my career as a registered nurse working at Cincinnati Children’s Hospital. I treat patients with a variety of mental health disorders including depression, anxiety, OCD, bipolar disorder, PTSD, and ADHD. I believe in the importance of building a long lasting relationship with my patients by providing an individualized approach to treatment. I always encourage my patients to be an active participant in their treatment and I am committed to working together with them to reach their unique goals. I understand that seeking treatment for mental health disorders is difficult but encourages those in need to do so, as everyone deserves to be happy and healthy. I am focused on providing evidence based treatment through the use of medication and nonpharmacologic treatments. I take the time to understand each patient’s unique situation and offer my support through their mental health journey. While not working, I enjoy being active outdoors, traveling, and spending time with my family, friends, and pup! Schedule your appointment with me by simply clicking on the "Visit Website" link below!

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.