Therapists for college students near 60614

Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to see my availability.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

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You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

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I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person.

My name is Sydney, and I’m a Licensed Clinical Social Worker in Chicago, Illinois. I’ve spent the last four years as a mental health therapist in both private practice and community mental health settings working with remarkable individuals who face mental health challenges, uncertainty, and loss. Throughout my experience as both an individual and as a therapist, I know how especially challenging and isolating it can feel to navigate college and early adulthood while also learning how to manage symptoms of mental health challenges. But you don’t have to do it alone. I created my small private practice, Ambedo Psychotherapy, to offer partnership and therapeutic insight to help you to understand your current situation, pull from your unique strengths, and to grow into the next best version of yourself. In my experience, no mental health struggle looks exactly alike, so I incorporate an eclectic combination of evidence-based therapeutic interventions tailored to help you meet your mental health goals.

Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.

If you’re struggling, you’re not alone—and things can get better. Living with depression, anxiety, bipolar disorder, or other mental health challenges can feel like you’re constantly trying to stay afloat, unsure of where to turn next. It can be exhausting—and isolating. But the truth is, healing is possible. You deserve to feel supported, understood, and hopeful again. I’m here to help you take that next step. I specialize in working with individuals facing depression, anxiety, bipolar disorder, and related conditions. I know how overwhelming it can be to ask for help, and my goal is to make that process as comfortable and collaborative as possible. Together, we’ll explore what’s been holding you back and find a path forward that truly fits you. Whether through therapy, medication management, or both, I offer personalized care tailored to your unique experiences and goals. You won’t be handed a one-size-fits-all solution—instead, we’ll work side by side to build a plan that supports your mental and emotional well-being in a way that feels right for you. You don’t have to navigate this alone. Let’s talk, and take that first step toward feeling more balanced, connected, and in control of your life. If you’re ready—or even just considering it—I invite you to schedule an appointment today. Let’s start the conversation and see what healing can look like for you.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

Catherine is a therapist with over a decade of experience, and has a trauma-informed, relational approach to recovery. She works with clients to address wounds, both conscious and unconscious, in ways that empower and prioritize client voices. Catherine actively fights against injustices and oppression, both individual and systemic.

I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor. I received my Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, I graduated cum laude from Northwestern University, with a double major in Psychology and Science in Human Culture. I have provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, I gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders. I enjoy traveling and trying new restaurants as well as spending quality time with my family, friends, and Sylvester (my toothless, senior rescue dog).

At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.

We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athletes and are here to talk things out, build new skills, use movement and mindfulness, and be your biggest supporters and advocates. We offer talk therapy, somatic and dance therapy, coaching, and energy healing. If you think we could be a good fit, please reach out and we'll schedule a consultation call to chat more.

Many people I work with feel overwhelmed, stuck, or unsure of their next steps. They want clarity, steadiness, and a space where they can slow down and feel genuinely understood. I welcome clients from all backgrounds and strive to be culturally responsive, with a deep respect for those from marginalized or stigmatized communities. I offer a calm, collaborative space where you can explore your story, reconnect with your strengths, and move toward meaningful, lasting change. I support adults navigating substance use, shame, guilt, or impulsive patterns. My approach is compassionate, collaborative, and grounded in harm-reduction and emotional insight. Together, we slow things down, build awareness, and create practical strategies that support healthier choices and greater self-trust. Reaching out can feel intimidating, and it’s okay if you’re unsure where to begin. I offer a brief 15–20 minute consultation where you can ask questions and get a sense of whether we’re a good fit. When you’re ready, I’m here to help you take the next step.

As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.

Welcome, amazing human. I’m glad you're here. Whether you are feeling stuck or trying to make sense of life, let’s chat and find ways to help you find a new path forward and feel better. Research shows that the key element in counseling is the relationship between the counselor and client. If we click, counseling will likely be effective. So let me give you a sense of my approach to counseling. I think of counseling as physical therapy for the mind and soul. Connection with self and others is key. My job is to create a space for you that feels safe, validating, and supportive, where I can introduce “exercises” that help you sort things out, gain new skills, and start feeling better. And so, whether you are at a crossroads in a relationship or your career, or simply feeling adrift in life, it would be an honor to be a part of your journey. I’d love to walk with you as you move through whatever might be overwhelming you right now: the pain of indecision, anxiety, relationship struggles, or the pressures of daily life. Let’s schedule a time to talk so you can decide if we’re a good fit to work together. Your satisfaction and relief matter most to me. Wishing you well!

Many of the students I work best with seem like they have it together on the outside, but feel anxious, overwhelmed, and never quite good enough on the inside. You may be driven and high achieving, yet constantly worried about falling behind or letting other people down. I specialize in anxiety and trauma, especially when anxiety is tied to perfectionism, pressure to perform, and people pleasing. Together, we look at how your experiences and current pressures influence the way you think about yourself and connect with others. You will also learn practical skills that help you feel steadier, more self assured, and more at ease in your day to day life.

I am a young adult therapist who helps clients control their behavioral response to challenging emotions, effectively adjust to change, and live a life that makes them proud. I have experience with young adults with anxiety, depression, self-injurious behavior, ADHD, and life transitions. I create a safe space and act as a guide, assisting the client as they explore past and current issues, unhealthy patterns, and identify overall goals. I utilize evidence-based strategies and techniques from an integrated cognitive-behavioral, individual psychology approach. Additionally, I incorporate aspects of mindfulness, solution-focused therapy, and motivational interviewing. I am accepting new clients and would love to be apart of your journey to overall wellness and success.

Collectively, college life comes with a variety of experiences and emotions. From my own experiences and research studies, anxiety and depression are unfortunately very common, whether you live on or off campus. Life struggles, transitions, questions concerning your identity, stress, and self-worth can cause college life to be a place of uncertainty. And some relationships can turn your life upside down. Seeking help, even for a short period of time, can have a positive impact on mood and functioning. If you're ready to seek help, we're here.