Therapists for college students near 60611

Life can feel overwhelming at times. Between the pressures of social media, constant distractions, and the growing sense of disconnection in our relationships, it’s easy to lose sight of who you are and what brings you peace. If you’ve been feeling lost, uncertain, or simply not like yourself, you’re not alone. Therapy can be a space to slow down, breathe, and start finding your way back to balance. Together, we’ll work at your pace to navigate life's mental, emotional and physical obstacles to help you feel more grounded, more confident, and more connected to the person you want to be. My passion lies in supporting individuals navigating life's challenges. Whether you’re dealing with anxiety, depression, anger or relationship issues, I’m here to listen, support and walk alongside you. Together we'll work to better understand your experiences, develop healthy coping tools and create meaningful changes that allow you to feel more at ease. I believe therapy works best when built on trust, authenticity and genuine connection. Everyone’s story is unique, and I take the time to understand what matters most to you. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward. I'f you're ready, I would be honored to walk alongside you on your journey.

My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you can face your difficulties in order to restore connection, both to yourself and to the most important people in your life. My approach is warm and direct, and I'm informed by training in attachment, trauma, grief & loss, perinatal mental health, infertility, emotional agility, embodiment, religious deconstruction, brain science, cultural influences, privilege & oppression, HAES, and couple/family systems. I am accepting new clients and I'd love to meet you! For CO: in-network with Aetna and Cigna. For IL: in-network with BCBS. I also partner with a company called Mentaya that helps clients access their out-of-network benefits. You may be eligible to receive partial reimbursements for your sessions. Contact me for more info. If you have any questions about anything on my profile, feel free to reach out!

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Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches in medication management appointments as well as dedicated therapy sessions. Dr. Shah celebrates diversity; many of her patients are adults with non-traditional backgrounds. Her approach is culturally sensitive, taking full account of the impact of environmental and social factors on mental heath. She is committed to destigmatizing mental health and enjoys educating the public about psychiatric treatment.

Are you feeling overwhelmed and exhausted? Are you snapping at others and struggling to find space to breathe? It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. Many of my clients are people struggling with stress and anxiety resulting from never-ending changes. I have extensive experience working with young adults and people who are seeking therapy for the first time. As a therapist, I am straight forward in my approach; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space. I’ve been described by former clients as “genuine, decisive, and easy to connect with.” I will help you find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential. Reaching out for help is the first, and often the most difficult part of your path toward healing. Only you can do inner work, but there’s absolutely no reason you should do it alone. Together, we will figure out your next steps. Contact me for a consultation. I'm ready when you are!

I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)

Ever feel like life's throwing you some curveballs, and you're ready to break free to become the best version of yourself? As your compassionate therapist, I offer a safe, judgment-free space to explore your emotions and thoughts. In our sessions, we're not just talking; we're digging deep to reveal the amazing person you are. This journey of self-discovery isn't just about finding yourself; it's about unlocking those hidden potentials and creating a life that's genuinely fulfilling and authentic. Along the way, we're not just tackling life's twists and turns; we're building a toolkit of savvy coping strategies, so you can navigate it all with grace. Together, we'll boost your self-confidence, cultivating a strong belief in your worth and capabilities. Ready to kick off your personalized therapeutic journey? Let's tackle those goals, and set you on a path of growth. Choosing a therapist who gets you is key, so why not take that step today? Looking forward to this journey with you!

I am passionate about walking alongside clients in therapy. We each have our own challenges and hardships, but we also have unique and amazing strengths! My goal in therapy is to help you understand what is and what is not working for you and find ways to connect, grow, and thrive. I have a particular interest in clients working through life transitions, spiritual struggles, and burnout.

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To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!

I am an Indian and Pakistani cis-gender woman from an immigrant family and am a Licensed Professional Counselor (LPC). I have a Masters in Art Therapy and Counseling (MAATC) and am a Provisionally Registered Art Therapist (ATR-P). I love working with people from different backgrounds and various identities attempting to preserve a sense of authentic self in the Western world. I have a strong background working with immigrant children, their families, as well as individuals of any age desiring self-acceptance, self-esteem, and support surrounding anxiety and depression. Due to my experience navigating the various parts of myself, I am passionate about serving those with opposing or oppressed identities such as those within the BIPOC and/or LGBTQ+ community. I am trilingual in Hindi/Urd’u, Spanish, and English and offer sessions in all three languages. Our various identities as individuals can sometimes pull us in opposite directions (opposing forces), occasionally forcing us to put forth different versions of ourselves and keeping our authentic selves hidden. This can cause much anxiety and panic, especially in a society where defining and boxing in individuals is the norm. As a child of an immigrant family, I am keenly aware of immigration-related anxiety and maintaining a balance between your culture and the Western world. Sometimes life can throw our internal compass/intuition off balance; for this reason, I integrate ancestral, intuitive, somatic, and spiritual practices and wisdoms into the healing process. I am passionate about increasing your sense of self-empowerment and using your authentic voice to advocate for yourself and your identities to inspire the changes you deem necessary within your community. Values and Approach It is incredibly important to me to operate from a culturally critical perspective, always questioning and expanding my understanding of one’s identities and cultures.

Hi, thank you for taking the time to visit this page! It is understandable and valid to feel overwhelmed, unfulfilled, and upset as we navigate our lives. We do not have unlimited amounts of time, resources, or energy, and it is natural that life will bring challenges and experiences that cannot be addressed alone. I believe it is a sign of strength and self-love to know when to seek support, and I am committed to giving space and support to concerns throughout all ages and areas of life. I also strive to continually learn and grow in order to best support and accommodate your preferences, goals, and needs. When working with me, you can expect an empathetic, attentive, authentic, advocating, and safe space. I am passionate about helping people foster and find their happiness and peace. I also believe your personal experiences are important, and I am dedicated to understanding and respecting your background and perspectives. To best assist you, I use an integrative style that applies various approaches, as no two situations, people, or solutions are the exact same. I also utilize a holistic view of health that supports mindfulness, self-fulfillment, and the well-being of the whole person. Regardless of the issue or concern, I believe in your strengths and inherent abilities, and that therapy is a collaborative journey. Everyone struggles with their feelings and I believe it is a sign of strength to know when to seek support! I am grateful and excited about the opportunity to work with you! Adolescents and Young Adults Growing up can be exciting and fun at times, but it also brings new responsibilities, expectations, and unknowns. I understand how challenging it can be to navigate your individuality and growth while also balancing all the other areas of your life, and there were plenty of times when I felt overwhelmed and unsure. As someone who experienced racism and bullying for being and looking different, I can also relate to how the messages and comments you receive growing up, both positive and unsupportive, can be impactful. I will work hard to foster a safe and understanding space that empowers your voice, strengths, identity, perspectives, and self-love! Adults Contrary to what we might have expected or been told growing up, life usually does not get “figured out” in adulthood, and new challenges, stressors, dynamics, and unknowns continue to arise. I am dedicated to supporting people of all ages, and I have worked with adults across the lifespan. I also have a deep understanding and experience regarding family planning, grief, housing dynamics, terminal illness, neurocognitive disorders (Alzheimer’s and Dementia), cancer, and hospice care. However, with any person, there will be areas or concerns that I lack direct experience with, and I will strive to respect, offer space, empathize, and continually educate myself regarding these areas! LGBTQIA+, Identity, and Culture My therapeutic approach and values are also deeply rooted in affirming and supporting individuals from all diverse backgrounds, including BIPOC and LGBTQIA+ communities. As an adopted Korean American who is a part of the LGBTQIA+ community, I empathize with and understand that identity and social messaging can impact one’s life and concerns. Respecting and holding space for people’s unique narratives and perspectives is very important to me, and I strive to be creative and open-minded. I was given the Distingushed Graduate Award at the Chicago School of Professional Psychology due to my commitment to diversity, multicultural competence, and social advocacy. Education and Career After graduating from Loyola University of Chicago, I attended the University of Chicago in a doctoral program where I studied and researched cancer immunology. However, I decided to leave the program after my first year due to feeling unfulfilled and unaligned. While this choice allowed for personal growth and helped me find my dream career, I deeply understand how daunting, challenging, and stressful the process can be. I also have experience regarding study habits, focus, performance anxiety (educational or athletic), mindfulness strategies, and holistic support. Regardless of where you are in your educational and/or occupational journey, I am here to work with you and offer support! Couples and Families While couple and family dynamics can be navigated and supported in individual therapy, it is natural that there are also times when concerns are better addressed and navigated with multiple people coming and collaborating in session. During my time in grad school, internship, and as a therapist, I have gained experience and education with couples and families support, and I have empathy and direct knowledge regarding the importance of these areas. I work hard to foster a welcoming, understanding, respectful, advocating, and open-minded space for everyone coming to the session! About Me While I was born in South Korea, I was adopted and raised in Fargo, ND for most of my childhood. When I was 18, I moved to Chicago to attend Loyola University of Chicago, where I earned my Bachelor’s in Molecular Biology. After graduating and entering the biomedical research field, I went through a career change and decided to attend The Chicago School of Professional Psychology, where I received my Master’s in Counseling Psychology. In my free time, I love trying new things and have a bunch of different hobbies! I enjoy basketball, football, baseball, rollerblading, skiing, playing or listening to music and drawing. I also love exploring the city and hanging out with friends! When it’s time to relax, I’ll be at home playing with my cat Momo and watching Abbott Elementary

At Relational Wellness Therapy, we love working with students who are trying to make sense of life’s in-between seasons. Maybe you’re juggling classes, relationships, and figuring out who you’re becoming, and it’s starting to feel like a lot. You don’t have to have it all together to show up here. Our student clients often share a common goal: they want to feel grounded, more confident in their choices, and at peace with who they are. We help you slow down, understand what’s really going on underneath the stress, and find tools that actually fit your life. Therapy with us isn’t about perfection. It’s about helping you feel seen, supported, and more like yourself.

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Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.

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Are you feeling stuck, disconnected from yourself, or unsure about your next steps? Maybe you’re questioning who you are, what you want, or where you truly belong. The weight of the world, especially the current political and social climate, can make it even harder to find your footing. You're not alone in this. You're likely here because you’re ready to feel more like you again. I work with creatives, deep thinkers, and sensitive folks who are ready to reconnect with their authentic self and make meaningful changes. You don’t need to be “ready” or “perfect”; just willing to show up and do the work together. In our work together, I combine art therapy, body-based (somatic) practices, neuroscience, and spirituality, all grounded in a decolonial, feminist, and strengths-based lens. I specialize in supporting people navigating complex trauma, ADHD, autism, and anxiety. My approach is holistic and honors your unique story, identity, and cultural background. I’m a first-gen, queer, bilingual (English/Spanish), trauma-informed therapist offering talk therapy & art therapy to support healing on your terms. Therapy doesn’t have to feel intimidating. It’s a space to be human, to be seen, and to grow. Curious about working together? Let’s start with a free 15-minute consultation: onelovestudio.clientsecure.me/request/clinician

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Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing, and starting over. We have all been there and have needed someone to walk with us and help us choose a different path. I work with individuals and families to get them "unstuck." Acknowledging that you are the expert on your life, I meet you where you are and we work together to find realistic solutions to your problems. My goal is to empower you to make future decisions that move you forward versus leaving you depleted and stagnant. Contacting someone to support you when you are exhausted, anxious, sad, or afraid is COURAGEOUS! You are worth it and WE will get through this. While the journey may be challenging, you do not have to navigate it on your own. Take the first step to getting unstuck and give yourself permission to heal. I wish you all the best on your healing journey.

At Sohail Counseling & Care, we specialize in supporting emerging adults as they navigate the transitions of college life, relationships, identity, and the pressures of “figuring it all out.” Our practice offers a warm, culturally-aware space where students and young adults can slow down, be real, and find their way forward. We understand that college can bring both excitement and overwhelm. Whether you’re adjusting to a new environment, managing academic stress, navigating family or cultural expectations, or working through anxiety, depression, or self-doubt; you don’t have to do it alone. What makes us different: Culturally-aware & trauma-informed care- we honor the unique stories, values, and identities you carry. Specialized clinicians- our team includes therapists who focus on first generation mental health, men’s mental health, Latino mental health, identity transitions, and relationship stress. Flexible & accessible; telehealth sessions available across Illinois and Michigan; evening and weekend options to fit your schedule. Relational approach- therapy with us feels like talking with a trusted guide who listens deeply and challenges you with care. Who we help: ◦ College students and emerging adults (17+) ◦ Young professionals navigating stress and transition ◦ Couples and partners building strong foundations If you’re looking for a space where you can feel seen, supported, and encouraged to grow, we would be honored to walk alongside you.