Therapists for college students near 60611
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I am passionate about supporting young adults through the often challenging, confusing and stressful parts of emerging adulthood.
Being a young adult can feel especially overwhelming. You’re expected to build a life, make big decisions, and manage responsibilities—often while still making sense of your past. The impact of trauma, stress, or difficult experiences earlier in life can add another layer of confusion, making it harder to trust yourself or feel grounded in who you are. I offer a supportive space where we can explore your experiences, process what you’ve been through, and find a way forward that feels true to you. In our work together, I offer expressive arts therapy as an additional tool to support healing and self-understanding. This can include drawing, writing, or other forms of creative expression, guided by your comfort. You don’t need to be artistic. Creative processes can help access feelings and experiences that are difficult to put into words. Whether you’re feeling lost, stuck, or simply curious about how therapy might help, I welcome the opportunity to connect. Therapy can offer a space to make sense of your past and strengthen your sense of self in the present. I offer a free 15-minute consultation so we can talk about your goals, answer questions, and discuss if working together is a good fit.
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I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome childhoods and past trauma to foster growth. I am passionate about empowering individuals by focusing on their strengths and resilience, helping them navigate challenges and move toward their goals with confidence.
New Light is a Lincoln Park based therapy practice, providing in-person and telehealth sessions for children, families, and adults. Founded to extend our expertise beyond the school setting, our clinicians have experience working with children, adolescents, adults, and families with a range of presenting challenges. With a wide variety of clinical approaches including psychodynamic talk therapy, play therapy, EMDR and cognitive behavioral therapy, our foremost goal is to provide each client with individualized, compassionate, and culturally sensitive therapy. At New Light, we support and include people of any ability level, gender, age, race, religion, or sexual orientation
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We specialize in treating complex co occurring addiction, eating disorders, mood disorders and related trauma. Our patients are complex human beings and our goal is to treat the whole person and not just a single diagnosis.
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For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
We meet you wherever you are on your journey and assist in helping you navigating anything and everything so you can feel empowered to create the life you want to live. We offer you a space to to feel held and heard so you know you are not alone. We see mental health care as everyday wellness where we radiate warmth and foster connection.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, depression, OCD, vocational stress, and life transitions. I have a special interest in working with individuals who identify in the LGBTQ+ community. I offer both in-person and virtual appointments. I accept Anthem, Blue Cross Blue Shield, Aetna, and Cigna insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
I approach my work grounded in the belief that understanding the deeper layers of your experience can create meaningful and lasting change. I work collaboratively to explore how past relationships, unconscious patterns, and emotional experiences shape your present life. I often work with individuals who are navigating challenges related to self-esteem, anxiety, life transitions, relationship stressors, grief, and trauma. Through a consistent, attuned, and compassionate therapeutic relationship, I aim to create a space where you can feel understood, reflect more deeply, and develop new ways of relating to yourself and others.
I am passionate about working with students experiencing grief, trauma, OCD, life transitions, depression, anxiety, panic, ADHD, identity exploration, relationship difficulties, suicidality, and more. I work specifically with young adults, college and graduate students, and athletes. I provide a safe, judgment-free space to share, explore, and find solutions to your struggles. I believe in exploring, not explaining, and provide clients with the agency to determine how they want sessions to look and feel. I bring authenticity, humor, transparency, and cultural humility to my work. I appreciate the courage required to book a session and look forward to meeting you.
Whether you're navigating a major life transition, battling anxiety or depression, facing burnout, or feeling stuck in patterns that no longer serve you—I offer a space where you can feel safe, supported, and truly seen. Therapy doesn’t have to feel clinical or cold. My goal is to create an open and honest connection where you feel comfortable being vulnerable and showing up exactly as you are. Clients often describe me as kind, collaborative, and real—with a sense of humor that brings ease to even the hardest conversations. I bring my full, authentic self to every session because I believe meaningful change happens when you feel truly connected and understood. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy. I also integrate strategies from my background in sport psychology to support focus, confidence, and performance under pressure. Together, we’ll clarify your goals, explore what’s holding you back, and move toward lasting growth.
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of these strategies serves to consolidate gains achieved in treatment sessions.
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorders and depression. She also has experience working with individuals on the Autism Spectrum and LGBTQ teens. Lizzie has worked in various settings, including schools, mental health facilities and community based practices and is passionate about advocating for social justice and equity. She believes in the transformative power of support and connection, and strives to create a safe, non-judgmental space for her clients. Whether you are facing personal challenges, family issues, or seeking guidance in your mental health journey, Lizzie is looking to help.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.