Hello! I love working with individuals who are dealing with anxiety, life transitions, caretakers (of all kinds), burnout, and chronic illness. I specialize in helping to increase self-esteem, set boundaries, and be in presence with feelings and emotions safely and calmly. I strive to create trust in self by sharing tools and using strengths you already have to develop a healthier relationship with self which will translate to better relationships in all aspects of life. I look forward to hear...
Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological eval...
I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’...
I work with individuals struggling with life transitions, relationship problems, anxiety and other painful emotions. I have over 10 years of experience treating adolescents and adults and everyone in between. Working with students and aspiring young professionals is a population I'm passionate about working with. I strive to empower clients through developing greater self-awareness, acceptance and motivation to accomplish their goals. Therapy is a powerful tool that anyone can benefit from when ...
Please visit my profile to learn more about my services.
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available....
Living fully in the present can be hard when we’re still holding onto pain from our past. Far too often, to cope with our pain, we adapt in ways that helped us survive back then but limit us now. While it can be challenging to understand why we do the things we do and feel the way we feel, I’m here to meet you with compassion and curiosity. Together, we can explore the behaviors and beliefs that are holding you back from experiencing increased joy, purpose, and self-love. My Approach I ta...
Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under...
We are a group practice made up of experienced and caring professionals committed to providing clinical excellence in psychotherapy, integrative services, and recovery resources for individuals, couples and families. Formed in 2009 as a joint venture by Dr. Amy Smith Barnes and Meg McLeroy, LMFT, Midtown Psychotherapy Associates (MPA) was created to provide outstanding out-patient services and clinical care. As an integrative practice, we offer psychotherapy services, groups, adjunct wellness s...
We provide psychotherapy that focuses on individual, family, and couple's therapy day to day. These therapy visits usually last 45 - 60 minutes. They typically focus on any and all problems or issues that arise interfering with daily functioning, mood, health, or wellness. We take a wholistic approach in healing and helping overall. Call us today!...
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an ...
Please visit my profile to learn more about my services.
I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style....
Welcome! With over a decade of experience working with all ages, I support your mental and emotional wellbeing. Remember, it's okay to not be okay sometimes, and seeking help is a sign of strength, not weakness. Featured in The New York Times, Parents, Forbes and more, I help kids, teens, and adults move from surviving to thriving. Juggling campus life, in addition to the challenges of your personal life can be really difficult and I'm here to help. Whether you hope to address a specific issu...
As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work ...
At Fava Counseling Associates we believe you can create a fulfilling life with meaningful relationships, and we are here to help. Our team of therapists specializes in helping our clients work through: - Relationship challenges between romantic partners, family members, or friends - Unhealthy dating patterns - Anxiety and fears - Trauma - Life transitions and challenges - Feeling dissatisfied or disconnected from your life, self, or others We offer online and in person therapy in Atla...
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
Regardless of age, from little ones to those across the lifespan, we invite you to your journey of self-discovery and growth, to overcome challenges, to resolve “old stuff,” and to reach your fullest potential. Our dynamic providers are deeply rooted in the science of therapy, serious in our ethics, can be playful in our approach, and work together in a positive manner to bring you the newest of information and techniques to enhance your therapeutic work. We focus on the whole-being: mind, ...