Therapists for college students near University of Colorado Boulder

From a young age, I always had a passion for helping and supporting others. No matter your struggle, I see the human being in front of me, not a label or diagnosis. My vision for our work together is tailored to you and concentrates on your unique, individual needs. My office is a judgment-free zone, so let’s roll up our sleeves and finally talk about the things you've been carrying in silence. I not only accept all, I embrace all. I can’t wait to get started with you! My clinical background centers around the most common mental health concerns you might be facing, such as anxiety, depression, low self-esteem, problems with effective communication, life transitions, anger management, parenting support, body image, gender identity, and support around coping skills. My therapeutic approach values solution-focused care, challenging your beliefs and way of thinking while building a warm and safe space through humor, collaboration, empowerment, and rapport. I also specialize in sex and relationship therapy for individuals. Having seen the impact of stress on sexual minorities, I know firsthand the importance of finding a therapist who embraces the complexities of sexuality and diverse relationship styles. The most common sex therapy concerns I treat that folx bring in are gaps in desire, sexual functioning issues, sexual behavior that feels out of control (commonly referred to as “sex addiction” or “porn addiction”), and many more. No power dynamic, fetish, kink, fantasy, behavior, or desire is too much for us to discuss together. I am also proud to be an ally to the LGBTQIA+ community, as well as the sex worker community. You are safe here. Outside the office, you’ll often find me photographing the Colorado sights or reading in the mile-high sunshine. And, of course, daydreaming about future travel plans abroad!

Sometimes the pressure to succeed in school, sports, or life feels overwhelming. Stress, anxiety, or the weight of expectations may leave you lying awake at night, replaying the day over and over. Even when you push forward, it can feel like the weight of it all is catching up to you. You don’t have to face this alone. I enjoy working with athletes as well as clients struggling with anxiety, depression, and trauma. Together, we’ll create a supportive space to sort through what feels heavy, build coping strategies, and uncover strengths you may not realize you have. My goal is to help you feel more confident, connected, and hopeful about your future. If you’re ready to begin, I invite you to reach out by phone or message to schedule a session.

When will I stop feeling like I’m always in survival mode? How do you figure out the unspoken rules of a world that never handed you the instruction manual? Do I fully understand myself and my needs in the ways that I would like? Is my relationship feeling healthy, stable, and connected? I offer empowering, trauma-informed therapy in Colorado, providing affirming care for Queer & Neurodivergent folks alongside support for a range of mental health and life experiences for individuals and couples. My approach honors your unique story, creating a safe space for processing, understanding, and growth. I commend you for seeking support and looking out for you and your needs. I aim to be a therapist that 'gets it,' one that shows up, listens, hears you and can understand. I encourage sharing about your current obsessions, interests, passions, and experiences, as I believe these are all valuable parts of yourself. This is your space to be your true, authentic self, and I work to create an environment that feels safe and easy to settle into. As a queer and neurodivergent therapist, I bring lived experience and am especially passionate about working with these communities. I specialize in working with folks with Trauma & PTSD, Relationships, Autism/Neurodivergence, Self Esteem and Body Image, Anxiety, Depression, Anger Management, and Identity. I am also kink aware and polyamorous/non-monogamous informed and aligned. I work with a variety of other support areas as well and I'm committed to meeting you exactly where you're at. The types of treatment I utilize greatly depend on the person or persons served and their support areas, what feels most aligned with their values, and how structured clients would like their sessions to be-many times an eclectic approach works best- with a little humor sprinkled in too, if it's helpful. I have openings for new clients! Let's chat and see if it's a good fit. I'm currently scheduling virtual sessions. I take insurance as well as private pay, and have a sliding scale if needed. I also offer other insurances not listed, so feel free to reach out if you have any questions!

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

College can be an exciting time of growth and discovery, but it can also bring stress, uncertainty, and questions about who you are and where you’re headed. I believe therapy should be a warm, affirming, and judgment-free space where you can be yourself, make sense of what you’re experiencing, and figure out what you need to thrive. I work with college students navigating anxiety, stress management, ADHD, relationship issues, queer and racial identity, and executive functioning. Together, we’ll build self-awareness and practical strategies that fit the way you think, learn, and live—while helping you develop healthier habits, stronger boundaries, and more meaningful connections. My approach is grounded in equity, inclusion, and cultural humility. I’m committed to understanding you within the context of your identities, experiences, culture, and relationships. Whether you’re struggling to stay organized, figuring out who you are, navigating relationships, or simply feeling stuck, you don’t have to figure it all out alone. I’m here to help you better understand yourself and build the skills and confidence to create a life that feels like your own. Reach out for a Free 15-minute Video Consultation to see if we’re a good fit.

I am a patient-centered and trauma-informed clinician committed to helping adults, children, and teenagers navigate mental health struggles. I specialize in identity, trauma, and queer issues, along with self-esteem challenges, anxiety, and depression. Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use Cognitive Behavioral Therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds. I believe in your expertise in your own life, and that will be a core part of our work together. I look forward to supporting you as you move toward healing and self-discovery. My path to becoming a therapist began with previous work in public policy and advocacy. This insightful experience deepened my commitment to providing holistic, systems-informed care, where I bring an understanding of the many systems and circumstances that impact patient lives to each session. Outside the office, I can often be found hiking or biking in the mountains, enjoying live music, or at home cooking a good meal or cozied up with a good book.

As a clinical therapist with a focus on holistic mental health care, I work with individuals who want to feel more balanced, grounded, and confident in their lives. Whether you’re navigating stress, life transitions, emotional challenges, or simply seeking personal growth, I offer a supportive and collaborative space where you can explore what’s holding you back and move toward meaningful change. My goal is to help you feel more self‑aware, empowered, and connected to what matters most to you. Together, we’ll work toward greater clarity, emotional resilience, and a sense of purpose—at a pace that feels right for you. I believe therapy is most effective when it’s built on trust, understanding, and genuine human connection. In our work together, you can expect a calm, supportive, and nonjudgmental environment where curiosity, honesty, and growth are encouraged. I use evidence‑based, person‑centered approaches while remaining flexible and responsive to your unique needs and goals. I strive to meet you where you are and walk alongside you as a grounded, empathetic partner in your healing process. No matter what you’re facing, my aim is for you to feel heard, respected, and supported every step of the way. My journey into mental health care grew from a deep desire to help others, combined with an interest in research surrounding Chronic Traumatic Encephalopathy (CTE) in former athletes. This background strengthened my commitment to holistic, trauma‑informed, and compassionate care. Today, I bring openness, empathy, and a nonjudgmental perspective into every session, creating a space where healing, reflection, and growth can truly take place. When I’m not working with clients, I enjoy playing guitar and spending time outdoors in beautiful Colorado. I’m also a big sports fan and enjoy supporting local teams and collecting memorabilia—interests that often help build natural connection and rapport with clients.

“I feel like I’m trying so hard to hold everything together, but inside I’m barely holding on.” “I feel burned out, like I’m surviving instead of thriving.” “I’m surrounded by people, yet I can’t shake the feeling that no one truly sees me.” If any of these feel familiar, you’re not alone. College and young adulthood can bring a mix of pressure, uncertainty, and self-doubt. The fact that you’ve made it this far shows real strength. Love and joy have always been your birthright, and I’m here to help you find your way back to them. Together, we’ll explore what’s been holding you back, uncover your strengths, and build healthier ways of coping, all while honoring your unique lived experiences. I take a trauma-informed, holistic approach that draws from CBT and mindfulness to help you better understand your thoughts, emotions, and patterns. My hope is to provide a space that feels safe enough for honesty and soft enough for healing—a place where you can finally exhale and begin to feel like yourself again. If you’re ready to take the next step, I’d love to support you on your path toward greater well-being. Reach out by phone or email today to set up your free consultation. I look forward to meeting you.

Are you feeling overwhelmed by the pressure to have it all figured out? College can bring anxiety, depression, trauma, and stress that leave you feeling lost or disconnected. I understand how hard it can be to ask for help when you’re used to holding it together for everyone else. My approach is straightforward and practical, real tools for real challenges. Together, we’ll work through the stress, relationships, identity shifts, or substance use concerns that may be weighing you down. You don’t have to do this alone. If you’re ready to take that next step, call or send me a message. I’ve got your back.

As a Licensed Clinical Social Worker (LCSW) with more than 22 years of experience, I specialize in supporting adolescents, adults, and their families as they navigate mental health-related challenges. I take a warm, thoughtful approach that is grounded in empathy in order to better help you heal from issues such as anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, trauma, life transitions, and relational conflicts. If you are seeking clarity, relief, and the tools to move forward with greater confidence and connection, please reach out today. I look forward to helping you build practical strategies to navigate stress, deepen self-understanding, and foster resilience. Working together, you can expect a safe, warm, and nonjudgemental space adapted to your unique needs and goals. I believe in meeting people where they are, with compassion, curiosity, and respect, which helps me be a steady and attuned partner in your healing process. Throughout our time together, I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), narrative therapy, and solution-focused approaches, as well as exposure response prevention techniques. This collaborative style is designed to support you in your personal growth, resilience, and sense of possibility. My path to becoming a therapist was shaped by a deep curiosity about how people heal and grow. Over time, this passion evolved into a lifelong commitment to providing integrative, compassionate care. Now I am dedicated to bringing a bio-psycho-social lens to each session, honoring the complexity of every person’s story. I enjoy a wide range of hobbies outside the office to keep my mind and body active! These include watching movies and shows, reading, playing video games, practicing my photography skills, and crafting.

You’re not broken—you’re worn out from living in survival mode. Many of my clients are insightful, capable people who have spent years managing anxiety, emotional overwhelm, or shutdown by staying strong and self-reliant. These patterns didn’t appear by accident—they developed to protect you. In our work together, we slow things down and listen to what your nervous system has been holding. I work with adults navigating anxiety, trauma, grief, and life transitions through a trauma- and nervous-system-informed approach. Drawing from parts work (IFS), Polyvagal theory, somatic awareness, and feminist therapy, therapy becomes a process of restoring safety, emotional regulation, and self-trust—rather than pushing yourself to “fix” what isn’t broken. I offer a grounded, compassionate space where sensitivity is understood as intelligence shaped by experience. Healing here is not about becoming someone new, but about softening survival patterns so you can feel more at ease, connected, and fully yourself.

As a trauma-informed, relational therapist, I help adults who feel overwhelmed, disconnected, or stuck in patterns shaped by grief and trauma. My style is trauma-informed, somatic, and collaborative, integrating my background as a certified yoga teacher for holistic, well-rounded approach to care. Many of my patients are caregivers, people-pleasers, or highly sensitive individuals who struggle to prioritize themselves, feel safe in relationships, or rest in their bodies. They want relief from emotional intensity, a deeper sense of self trust, and more meaningful connection. Together, we focus on nervous system regulation, processing loss, and building relationships that feel supportive and authentic. Working together, you can expect a warm and supportive environment that incorporates relational and trauma-informed approaches to help you feel understood, find clarity, and move through challenges at your own pace. My style is gentle and collaborative, with therapy tailored to your unique needs and goals, as I’m passionate about helping you feel safe in your body, trust your inner wisdom, and build authentic, supportive relationships. My path to becoming a therapist began with the belief that each person’s story deserves to be heard and honored. This belief allows me to meet people where they are, ensuring a welcoming space to all patients. Outside the office, I love keeping my mind and body active through hiking, teaching yoga, reading, and perfecting my baking skills.

Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins with having a place where your experiences can be shared openly, without judgment or pressure.

Do you wish to understand the complex ways your experiences have shaped the individual standing before you in the mirror today? Perhaps you’ve struggled to understand and accept difficult and painful situations of the past, or maybe there are certain unproductive thoughts that seem to continuously infiltrate the mind. Maybe you’re seeking your fullest potential to living life, authentically and in alignment with your declared value system. These are aspects that we can take a deeper look at to make your human experience as personally valuable as it deserves to be. I invite all identity and value exploration as we take a look at the life experiences that shape your individual, and work to understand, process, and accept the frameworks that are present today. Using a holistic approach to the psychodynamic lens, we will address the physical, emotional, spiritual, and mental aspects that make up the whole human.

I provide trauma-informed, identity-affirming therapy rooted in psychodynamic and interpersonal process approaches. Together we’ll explore protective patterns, make sense of what you’re carrying, and practice new ways of relating that feel more connecting, honest, and secure.

I am a Licensed Professional Counselor Candidate (LPPC) specializing in relational and holistic wellness-focused psychotherapy for individuals. As a psychodynamically oriented clinician, I believe that my role is to support patients in recognizing patterns of being that may be causing distress, exploring the roots of these patterns, and finding paths toward freedom from them. I often hold a focus in treatment on exploring many domains of life – relational, cultural, physical, spiritual, and more – as I believe that true healing encompasses all parts of self. Among a wide variety of mental health concerns, I particularly enjoy working with patients navigating relationship issues, chronic nervous system dysregulation, neurodivergence, and systemic-related challenges. I believe that it is truly an act of strength to seek support, particularly amidst chaos throughout the world today. If you find yourself resonating with my approach to therapy, I hope you feel empowered to reach out. Stemming from a background in biochemistry, I focus on caring for the whole person, taking into account the complex and symbiotic relationship between body and mind. My approach is authentic, creative, and integrative, focused on increasing access to affirmative mental health care while creating a space of radical acceptance in the therapy room. Working together, you can expect an intentional and collaborative environment that is tailored to each unique person. Paired with processing of core life events, I use present-oriented techniques such as mindfulness, cognitive restructuring, and individualized coping skill-building to create lasting changes in your daily experience. My path to becoming a therapist began upon experiencing a deep level of change in my own life through therapy. At the same time, I began to foster an interest in human behavior, connection, and meaning making through my education. Altogether, it became incredibly apparent to me that to be human is to be vulnerable, and I'm grateful to share this vulnerability with the patients I work with. This interest, combined with my therapeutic journey, allows me to bring a perspective of resiliency, curiosity, humor, and appreciation for the absurdity of life to each session. In my free time, you can find me perusing a vintage shop, hanging out with my cat, listening to live music, or working on an abstract painting. I also enjoy reading transgressive fiction novels, poetry, and engaging in social justice, advocacy and awareness projects.

“I feel like my past still affects who I am today.” “I worry constantly and don’t know how to turn my mind off.” “I don’t really know who I am or what I want anymore.” You are not alone. I am here to provide support as you take the first steps toward therapy. It can feel overwhelming to begin, but you don’t have to face it alone. Therapy can be a space to slow down, make sense of what you’re carrying, and start learning how to show up for yourself with more clarity and compassion. No matter where you are in life, you have a place here to be heard and understood. My approach to therapy is collaborative, supportive, and rooted in compassion. I strive to create a nonjudgmental space where you feel safe to be honest about your experiences as you navigate your unique healing journey. Together, we’ll explore what works best for you. Therapy should feel collaborative, affirming, and tailored to your needs, and I’m here to support you as you take the next steps in your journey. If you feel we may be a good fit, don't hesitate to reach out for a consultation.

I support clients navigating trauma recovery, eating disorders, anxiety, and the everyday challenges of life. If you’re feeling overwhelmed or unsure of how to begin the healing process, know that you don’t have to figure it all out on your own. Our work together can offer a space to slow down, get curious, and gently explore the patterns that have helped you survive—even if they no longer feel sustainable. I support clients navigating trauma recovery, eating disorders, anxiety, and the everyday challenges of life. If you’re feeling overwhelmed or unsure of how to begin the healing process, know that you don’t have to figure it all out on your own. Our work together can offer a space to slow down, get curious, and gently explore the patterns that have helped you survive—even if they no longer feel sustainable. My approach is warm, collaborative, and grounded in the belief that healing happens in relationships rooted in safety and respect. Together, we’ll explore how past experiences may be shaping present challenges, and I’ll support you in creating more flexible ways of relating to yourself and the world. If you're ready to get started, I’d love the opportunity to meet you and explore how I can best support your journey.

I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values. I practice EMDR and have expertise in a variety of areas, including trauma, addiction, substance use, and the LGBTQIA community. Whether it's the big life altering traumas or the day-to-day difficulties and systems we navigate, there are ways to move forward and find hope. I hope to work with you soon!