Analytical? Confused by others' emotions or responses? Nerdy? Scientific? Intrigued by pop culture? Let me help you find the space to explore your existing thoughts, to deepen your connection to those around you or achieve the goals that have been at arms length. Whether we are talking about severe mental health obstacles, healing traumatic wounds or wanting to fulfill goals, I will guide you through the pathways to healing. I will support you in tapping into your existing power and insight to e...
Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/b...
Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADH...
I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggl...
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
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You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope....
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
Over the last 25 years I have worked with clients who are seeking, peace, healing and develop insight and self-awareness. In my work with clients, there are several treatment modalities utilized, primarily CBT, Somatic Therapy, Whole Person and art therapy. One of my primary focuses with my clients is to create and/or improve their self-care plan since it is instrumental in managing daily stressors and mental health concerns. Self-care is important for me to also have in place and my self-...
As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our wo...
I know firsthand how challenging it can be to navigate identity, especially when you’re facing external pressures or complicated family dynamics. In our work together, you’ll find a safe, non-judgmental space where you can be yourself, explore your experiences, and feel seen and supported. Whether you're coming out, grappling with internalized struggles, or just trying to find your place in the world, I’m here to help you build confidence, resilience, and live authentically—on your own terms....
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
Your body holds the wisdom to heal. As a body-centered, mindfulness-based psychotherapist, I blend practices from the East and West, evidence-based interventions with spirituality, movement with introspection. I work with highly sensitive, empathic clients to help them build healthier relationships, let go of substances and patterns that no longer serve them, improve self-esteem, find freedom from anxiety and depression, and come home to their bodies. I believe in the healing power of embodiment...
Simons Therapy is a mental health practice dedicated to providing a space for people of all backgrounds to begin their paths to self-improvement. Our team of Doctoral-level Psychologists believes that empowerment is essential to one’s psychological wellbeing. We are passionate about helping people utilize their strengths to promote their personal growth. We provide therapy in our Denver office as well as through-out the country through HIPAA compliant Telehealth software. Our team has a variety ...
Hi there! I’m Alex Boyce, a Licensed Professional Counselor—and I’m a firm believer that therapy doesn’t have to feel intimidating or overly serious. I received my Master of Arts in Clinical Mental Health Counseling from CU Denver in 2015, and I specialize in helping college students and young adults work through the challenges that come with this stage of life—things like anxiety (including that relentless “what if” spiral), stress, perfectionism, OCD, trauma, burnout, emotional ups and downs, ...
Gertie Breffle MA, LPC Sessions with me take on a mentor, down to earth, gritty feel. I believe in the therapeutic relationship being a human to human relationship and within that context I facilitate the healing process within clients as a collaborative effort. My orientation is using the body’s and nervous system’s natural capacities for healing along with human relationship to engage in the healing process. Using techniques and practices from the latest trauma research as well as attachment ...
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If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present....
