Therapists for college students near Boulder, CO
I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame.
Hi, I’m Jasmine. I’m a licensed social worker here to help you navigate this season of your life. I enjoy working with young adults as they explore who they are and learn to be the healthiest version of themselves. I know how hard it can be to decide to start therapy. There can be a lot of unanswered questions in the beginning. I get it. Rest assured that we can talk through any questions you may have. In the meantime, know that I am a person centered/relational therapist, which means I value the relationship between client and therapist above all else. I also value the process of change and know that it is necessary for growth…even when it’s hard or scary. I understand that we all learn, grow, and process in our own unique ways. My sessions are flexible to your own personal style of learning and expressing yourself. Want to play a video game together and chat? Feel more comfortable doodling or drawing during your sessions? Want to spend your time journaling before speaking? We can do the things that work best for you! Therapy can be a challenge because LIFE is challenging, but there are steps we can take and skills we can adapt to give us a smoother experience. Let’s navigate these challenges together, set the goals you wish to see in your life, and work towards a fulfilled and happier you! In the meantime, here’s a little something to get to know me better: In my free time, I love trying new Colorado adventures with my husband and sweet pup. I enjoy hiking, camping, snowboarding, and many of the adventures that mountains have to offer! When I am enjoying time at home, I love gardening, food canning/preservation, and woodworking. Not all of my time is spent dreaming about the outdoors though! A lot of the time, you can find me playing video games, watching anime (or any streaming shows really), or sitting down with a nice fiction book. I am just another “social” introvert! The process of learning, change, and new adventures fuel my soul! I can’t wait to get to know what fuels you as well!
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One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices including EMDR, Somatic psychotherapy and IFS. We are a completely virtual practice.
Please visit my profile to learn more about my services.
My goal is to provide a therapy space where the heart, mind, and body can come together to heal in a neutral, nonjudgmental, whole-person way. You will feel listened to and can come as you are and be accepted. Within this comfortable therapy space, you will have the freedom to be creative with your natural healing process. My intention is for you to experience and benefit from insights and therapy ideas that are tailored specifically to you. You will have the freedom to create the life you most want to live. I bring to therapy many years of professional and life experience. I have had professional experience with, as well as, in some cases, close personal association or life-experience with: addiction issues, codependency, all types of trauma and PTSD, severe mental and physical illness, bipolar disorder, depression, divorce, abusive relationships, legal difficulties, gender expression, sexuality differences, grief, elder issues, and anxiety. Every person is unique and a mystery. I love my job because it is endlessly fascinating and fulfilling to meet each new person as they are, help them explore their lives, and guide them to discover their unique path. I look forward to meeting you!
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal
I am a licensed clinical social worker and addictions counselor with years of experience. I enjoy working with people exploring identity and going through transitions, including navigating everything college. I have experience treating anxiety, depression, substance use, adjustment and stress and trauma. I will meet you where you are in your journey to mental wellbeing and provide a safe, non-judgmental space for healing and growth. My goal is to provide you the space and guidance for you to gain self-awareness, confidence and independence. I believe that in building our relationship and working together, we can heal past wounds, develop new coping skills, build resilience and heal our bodies and mind. I look forward to connecting and supporting you in your journey! My style is warm, supportive and collaborative.I use a strengths-based lens and a variety of treatment modalities depending on the client needs. I have training in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Eye Movement Desensitization Therapy and Theraplay.
College can be intense — full of pressure, transitions, and big questions about who you are and where you’re headed. I offer a calm, compassionate space to slow things down and be with what’s coming up, just as you are, without rushing or fixing. My work is informed by Internal Family Systems (parts work) and mind-body awareness, and is centered on curiosity, presence, and working together. I offer a 15-minute consult as a brief opportunity to connect and ask questions about working together. Students often come to me feeling overwhelmed, self-critical, anxious, or unsure — sometimes carrying stress, family dynamics, perfectionism, or past experiences that still affect them. In our work together, we move gently and at a pace that feels supportive and respectful, paying attention to your inner experience, including how things show up in the body. You don’t need to know exactly what you want to work on or have the right words — we listen together beneath the pressure, creating room for insight, relief, and meaningful change to unfold over time. I have over 10 years of experience supporting people through this kind of inner work. I see therapy as a place where you can feel accompanied as you get to know yourself more deeply and find your own sense of clarity and direction.
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering psychotherapy, relationship counseling, life coaching services, energy healing, & a 10-session inner child healing program that will help you to radically nurture and heal your wounded child within - program offered both individually and in small group setting. Clients can expect to receive ethical services with a holistic and personal style. Contact me to schedule a free 15-20 minute phone or video consultation or visit my website to learn more about my practice. I would be honored to go on this journey of healing with you.
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom. Combining my education and experiences in traditional psychology, neuroscience, spirituality, mindfulness, and emotional regulation, I can help you get past whatever is keeping you "stuck." I work with you so that you can get through unresolved pain, self-limiting/critical beliefs, and unwanted behaviors/thoughts. Feel true happiness. Discover your most authentic self. Find out who you really are. You can love your life!
Do you ever feel like your mental health is in trouble and your life is falling apart? I'm a Positive Psychology Therapist, Life Coach, with lots of neuorscience background. I specialize in anxiety, ADHD, depression, and working on mental health and your life goals at the same time. Ask yourself if you... - Feel uncertain about the state of the world and your place in it? - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Need a life coach? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters, full stop, no cap, your mental health MATTERS and if you are struggling it really helps to process and talk things out. Sometimes its all overwhelming and everything sucks, and sometimes life can be awesome, I want to help you max the awesome and learn how to navigate the suck. 100% teletherapy so we can work with your busy life and schedule, and I have a high tech setup to keep it interesting . In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and transpersonal tools (Psychotherapy jargon)
I offer therapy for students dealing with: depression, anxiety, grief, and relationship issues, and EMDR for those recovering from traumatic and life disturbing experiences. I also teach practical skills utilizing Dialectical Behavior Therapy on mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. The crux of what I do is help you integrate the various parts that make up your whole being: your emotional, mental, physical and spiritual selves. I use a variety of methods to help facilitate this process, validated by latest neuroscience research. My work is founded on the notion that we are already whole, wise and compassionate. My services aim to help you reconnect with your innate sense of goodness and wellbeing. By beginning to integrate the various aspects of your being, you will begin to trust your natural capacity to thrive.
Dr. Oleg Turayev is a psychologist specializing in anxiety, trauma, family issues, and college and young adult mental health for over a decade. He works with anyone 16 and older, from people coping with significant mental illness to those experiencing typical stressors of daily life. He believes that effective therapy begins by getting to know the client on a deep level without judgment. Oleg provides ADHD testing and other psychological assessments. He currently conducts all of his work remotely using Zoom video conference or over the phone.
Feeling overwhelmed? Stressed with school, relationships, changes, or family? Are you experiencing relationship issues or a breakup and unsure how to cope? Are you feeling lost, confused, conflicted or anxious about the future? The phase of life you're in is so incredibly challenging, and I can help. I know what it's like to feel like the weight of the world is too much to bare. I offer convenient telehealth sessions to any student of any age living in Colorado. What you're going through is so challenging, and I can help. You're not alone! Send me an email and we will work through it.
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process. Deeply connected to embodiment, the natural world, creativity, and conscious Rites of Passage processes, we offer a wide variety of services based on your goals and needs. We offer: Indoor and outdoor Psychotherapy, Coaching, Trainings, short and long-term Rites of Passage Ceremonies (including conscious wedding preparation). Our work is rooted in a neurobiological understanding of trauma and attachment (AKA relationship issues). We have worked with thousands of individuals and families and trained hundreds of practitioners over the past 2 decades in these cutting edge practices. We get what you are dealing with and have in-depth understanding of how to work with these issues.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.