Therapists for college students near 80309

Cadenza Counseling is a telehealth counseling practice that serves folx in both Florida and Colorado. Our counselors have a variety of specialties, including trauma, anxiety, gender identity, and sexuality. Check out our website for more information about our clinicians, as well as some articles and courses that we offer! Please reach out to schedule a free 30 minute consultation to see if we're the best match to help you work towards your goals!

Welcome! I am most passionate about supporting clients in the LGBTQ+ community, and those working through religious trauma, childhood trauma, and childhood emotional neglect. Together we work on challenges like low self-esteem/self-concept, grief, guilt and shame, trouble making decisions, perfectionism, and people pleasing tendencies. I also support clients working through general anxiety, depression, and life stressors. Clients who may be a good fit for me are motivated to get to know themselves better, process wounds from past experiences, and practice engaging with life in new ways - when they feel ready to do so. I incorporate education about the central nervous system and body based/ sensory grounding techniques into sessions. For in person sessions, I provide fidgets, coloring pages, and collage materials. I will almost always be fidgeting in session. Sometimes clients prefer to sit on the floor or take off their shoes - I welcome sensory adjustments like this! I recognize clients as the experts of their own lives, and see the therapeutic relationship as a type of dance between curious people. I believe therapy can be for anyone, and engage in my own personal therapy journey as well. I aim to create an equitable and judgement free zone in my space. If you'd like me to join you on your journey, reach out! For clients using insurance, I have partnered with Mindful Therapy Group for scheduling, billing, and a physical office space. I can also offer a sliding scale for clients without insurance, though these sessions can only be offered virtually at this time.

Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges. My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve. Compassionate, humorous, and guided by you — that's the foundation of how I show up for every person I work with. I believe deeply in the healing power of human connection, and getting to witness that unfold in practice is what drives me. At all times, you can expect a nonjudgmental space where laughter is always welcome alongside the harder conversations. My style is empathetic and adaptive, drawing on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-based approaches to strengthen your sense of well-being across all areas of life. Your unique goals, experiences, and needs shape the direction of our work together, because the most meaningful progress happens when care is truly tailored to you. My path to becoming a therapist began with first being a patient myself. This experience gave me a deep appreciation for the courage it takes to seek support and the profound impact attentive, caring treatment can have on a person's life. Today, that lived experience informs every session I offer. Alongside my clinical training, it grounds me in empathy and authentic presence, and I'm just as eager to learn from your story as I am to share the tools that may help you write the next chapter. Outside of the therapy room, you'll find me recharging through creative and outdoor pursuits. Drawing and painting offer a meditative outlet, while fishing and archery bring a welcome sense of patience and focus. Reading keeps my curiosity alive, and regular walks help me stay grounded, a practice I find just as valuable in everyday life as in the work we do together.

I am an experienced therapist who helps adults and adolescents with anxiety, life transitions, and trauma recovery. I offer a personalized approach to each client's unique needs. I help teens and adults move from anxiety, anger, and panic into greater self-understanding, self-acceptance, and healthier relationships. Using EMDR, we focus on creating deep, lasting change—so you can feel more in control, connected, and free in daily life. I consider each client's unique characteristics, strengths, values, and needs to create a unique treatment plan for each client. My approach is to come alongside my clients in a way that is free from shame and judgment while creating a safe and welcoming therapeutic environment. If you’re looking for support and someone to journey alongside you as you seek assistance working on specific life issues, and pursuing wellness and connection, contact Danielle to schedule an appointment.

I offer individual counseling to late teens and adults. I specialize in trauma, anxiety, relationship issues, life transitions, performance anxiety, chronic pain, and grief. I work to help individuals recognize the root of their issues and develop effective tools for change. My goal is to create a safe and compassionate environment for individuals to engage in authentic self-expression to move forward with their own personal growth goals. I am a person-centered therapist, believing that empathy is a key component to successful therapy. I take an eclectic approach to counseling and incorporate many different modalities, including EMDR, mindfulness, DBT, and CBT. The goal is to offer feedback and resources that are specific and tailored to each individual client.

“At Thinking Gray Therapy, we believe that healing begins with balance—moving beyond rigid, black-and-white thinking to embrace the complexity of life.” Thinking Gray specializes in teens, young adults, and women. We also work with people struggling with trauma, eating disorders, and grief.

Are you feeling depressed? Do you or a loved one struggle with substance use? Do you want to make changes, but find yourself doing the same thing over and over again and not know where to even start? Maybe you're at a loss on how to move forward. I can help you get unstuck and navigate complex issues. We all need strategies to focus on what matters most to us. My intention is to create a safe space for you to talk openly, feel understood, and unburden yourself from intense emotions. Together, we will develop a plan to move forward so that you can take the next steps towards healing and restoration.

Are you committed to making changes but aren't sure where to start? Taking that first step can be difficult. Let's do it together. As a trauma-focused clinician I believe to heal we must fully understand and process our experiences in a safe space. If you're looking to develop skills, process and heal, I'm here for you. For couples looking to process, heal and enhance communication. I have experience with restorative justice and offer support in conflict dialogue between family, friends and colleagues. As a therapist I create a safe, trauma-informed space with validation, honesty and incorporating gentle humor. With a decade+ working with folx with marginalized identities, young adults who have witnessed trauma, people who have experienced crime, (esp relationship and sexual violence) I understand the systems, agencies and how to connect you. I incorporate several modalities to heal symptoms of trauma. You are dynamic, and your therapy should be too! If you are struggling with mental health concerns, please know you are not alone. I see Colorado clients virtually and in-person in Denver. I would love to be part of your therapeutic and healing journey.

We help individuals, couples and families improve quality of life through a personalized approach to therapy.

My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.

My practice focuses on helping clients with relationship issues, infidelity, and financial therapy. If you are struggling to find your place on campus and feel like an outsider and an imposter, I've been there, and I can help you build stronger connections with those around you and with your own self! My speciality area is helping people better understand their relationship to money and class and understand how their history and feelings around money impact their everyday life on campus and their relationships. If this sounds like you, set up a consultation through my website below. In addition to standard psychotherapy sessions, I offer long therapy sessions called intensives if you have trouble making time for regularly scheduled therapy.

As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our work together, we’ll take time to slow down and reconnect — using somatic (body-based) techniques, art-making, mindfulness, and personal reflection to help you better understand what’s happening inside. This process can be especially meaningful if you’re exploring identity, navigating relationships, managing stress, or living with neurodivergence. I support students who are dealing with anxiety, chronic pain, trauma, perfectionism, or who simply feel “different” or overwhelmed by the world. My approach is grounded in the belief that you already hold the wisdom and insight you need — my role is to help you access it with curiosity and compassion. I hold a Master’s degree in Clinical Mental Health Counseling and Transpersonal Art Therapy from Naropa University. I’m also an artist, yoga teacher, and trained in Ketamine-Assisted Psychotherapy (KAP). In sessions, I integrate talk therapy, art therapy, mindfulness, KAP work, and somatic practices to create a collaborative space for exploration, growth, and self-discovery. If you’re curious about working together or just want to learn more, I’d love to connect.

My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

Whether you're new to therapy or feeling stuck in your progress, we can help you overcome challenges, develop practical skills, and experience lasting change. We're passionate about helping individuals find balance and re-establish purpose in their lives. We specialize in supporting individuals in managing anxiety, depression, trauma, boundary setting, and relationships while fostering improved self-esteem and personal growth. LGBTQIA+ affirming! We provide a direct, relational style of therapy and aim to create an open and comfortable space for honest communication. Our goal is to create a collaborative environment where you feel empowered and supported in your journey of self-understanding. We'll offer our expertise and objective perspective while ensuring you feel safe and heard throughout our work together. And, if you need some comfort, Natalie's dog, Charlie, is there to cuddle! The goal is for you to be comfortable and get what YOU want out of therapy! Reach out or check out our website for more info!

I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Feeling lost, overwhelmed, or like something's just not quite right? You're not alone. Life's journey is rarely smooth; we all experience setbacks, heartbreak, and moments where we feel fractured. At Kintsugi Systems Counseling, we offer a unique and compassionate approach to healing, drawing on the wisdom of Kintsugi, IFS, and Stoicism. Imagine a therapy that doesn't focus on fixing what's broken, but celebrates the beauty of your scars, transforming your challenges into strengths. We believe in your inherent resilience and capacity for growth. Our skilled counselors will walk alongside you, helping you understand and harmonize the different parts of yourself, navigate life's difficulties with greater ease, and discover the gold within your own unique story. My Background and Approach My approach to mental health is holistic and integrative, drawing upon a multi-dimensional understanding of the mind-body connection. I recognize that trauma and past experiences are deeply embedded in both our physical and emotional selves; the body, indeed, "keeps the score." Therefore, my therapeutic work focuses on fostering a harmonious relationship between mind and body, equipping you with the tools to cultivate self-awareness and manage internal dialogue effectively. This process involves not only addressing past hurts but also embracing your unique strengths and vulnerabilities, fostering radical self-acceptance as a cornerstone of healing and personal growth. Finally, I believe in the power of self-compassion and nurturing, helping you develop the capacity for self-care and meet your needs with greater understanding and empathy. My goal is to empower you to shed limiting patterns, embrace your authentic self, and live a more vibrant and fulfilling life.

Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self and establish meaningful, loving, sexually satisfied relationships. This means exploring vulnerable topics with compassion and safety, healing old wounds from past relationships, and empowering you to thrive in being your genuine self. We help our clients understand how their past has impacted their present and can best support their future. We'll work collaboratively to understand your early life experiences, as well as current stressors, and how they may be contributing to some of the struggles you're experiencing. Our relational approach allows our clients to feel seen and heard, while getting the support and insight they need to heal, grow, and change. We'll help you rediscover your resiliency and self-worth.

Ready to become unstuck and empowered to take charge of your deepest struggles? Many aspects of our lives can make us feel completely powerless, but having a therapeutic guide can remind us of what we already know about ourselves while pushing us to think outside the box, discover personal meaning, and branch out of our comfort zones. I enjoy using creative, trauma-informed therapeutic interventions that will help you embrace your complex and beautifully human life journey. I’m ready to meet you where you are with intuition and empathy. Together, we can initiate healing that leads you toward confidence, fulfillment, and wholeness. You may feel stuck in repeating family patterns, unprocessed trauma, mood instability, low self-esteem, identity confusion, unwanted substance use, or disconnection from yourself. Regardless of the presenting challenges and diagnoses, I often focus on how your struggles relate to and are impacted by the systems in which you exist, such as family, intimate relationships, friendships, work, and society as a whole. I also believe therapy can hold both depth and humanity. Humor, authenticity, and genuine connection are part of the process. Even when we’re discussing difficult or uncomfortable topics, you will be met with openness, curiosity, and no judgment. I'd love to hear from you if you have questions or are interested in involving me in whatever journey you're on!