Therapists for college students near 80309

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Hello, I'm Elissa. Life can be challenging, and managing relationships can sometimes feel overwhelming. But you don't have to face these difficulties alone. Feelings of loneliness, loss of purpose, distance from loved ones, and grief over lost loved ones or unfulfilled dreams are common experiences. In children, behaviors often signal underlying struggles they are facing. I utilize a client-centered, solution-focused approach, incorporating techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. For children, I also employ play therapy, which has proven effective in addressing their unique needs. These methods help you develop new tools for your 'Life Tool Box,' empowering you to navigate life's challenges more effectively. I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor. My areas of specialization include family relationships, children's mental and behavioral health, anxiety, depression, grief and bereavement, and trauma. With my experience and expertise, I aim to create a supportive and understanding environment where you can feel heard and validated. Working with me means embarking on a journey towards healing and growth. Whether through telehealth or in-person sessions at my Alamosa office, I am here to support you every step of the way. If you are ready to move forward, please reach out to set up an appointment. Together, we can work towards a brighter, more fulfilling future.

Your anxiety is off the charts. Depression is at an all time low. Sleep? Yeah right. Relationships are suffering and everything is overwhelming. You find yourself at your breaking point. These are scary and overwhelming places to be. I can help you navigate where you are at and find new pathways to live your best life.

I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.

Please visit my profile to learn more about my services.

At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!

Please visit my profile to learn more about my services.

ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, school, friends, work and fun can create all kinds of chaos. We will work to help you figure out the balance. Fill out an intro form as the first step before a quick intro call.

If you are feeling dissatisfied in your relationships or if you are feeling anxious and stuck adjusting to changes, we will work together to find hope in your life and growth towards your goals. I work with couples and adults who are highly motivated to learn communication strategies that lead to genuine connection, collaboration and compromise, and unlearn communication patterns that lead to disconnection, disappointment and despair. As a life long learner, I am passionate about helping individuals, students and professionals identify their purpose, meaning and "why" as an antidote to burnout and stress. I have experience with Dialectical Behavioral Therapy which provides a helpful set of tools to cope with distress and help you be more present in the moment. I have Level 2 training in Emotionally Focused Individual Therapy. As a fellow parent, I enjoy supporting couples and individuals as you adjust to the joys and stressors of becoming parents and helping you balance the flexibility and structure required in expanding your family unit. I have Level 2 training in Gottman Method Couples Therapy which offers evidenced-based accessible, practical, take home communication tools to build your relationship. Please reach out to schedule a free video consultation to see if we're a good fit!

Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. You are the expert of yourself and I will honor that in our work together. As a counselor, I view my role as walking next to you while you process the areas of your life that are troubling you. We will know you have gotten what you needed from our work together when you feel empowered to navigate your life's challenges confidently.

A clinically focused therapist, I specialize in a trauma-informed approach to managing burnout, anxiety, gender dysphoria, and the many complications that come with queer and neurodivergent identities. I often work with adolescent and adult trauma survivors, queer and transgender folks, and anyone else who feels left behind by the white, able-bodied, neurotypical, hetero-centric, and/or cisgender expectations of our society. You may have spent a long time navigating a world that wasn't built with you in mind. Maybe you're wondering whether the things keeping you up at night are real and valid, or if they're just "all in your head." Maybe you've recently received or suspect a diagnosis of ADHD, Autism, or OCD, and you're trying to make sense of what that means for your life. Or maybe you're working toward living out your queerest, most authentic self, and you're looking for a space where that journey is celebrated rather than questioned. No matter what brings you here, my work is grounded in transparency and accountability, and in the belief that every human being carries a natural capacity to heal and grow. That belief shapes how I show up for you: as a forward-thinking, inventive partner who takes your experience seriously. Everyone has something to be proud of, a vast and sometimes hidden greatness that is uniquely theirs. I look forward to seeing yours, and helping you build a life you'd never imagined you could live. At the center of my work is the belief that no matter how different your brain, body, or soul might seem to others, or how long you've been living in survival mode, it is possible to build a life you can genuinely thrive in. That belief isn't a slogan; it's the foundation of my work with each and every patient. Resilience, adaptation, and self-acceptance are the goals we work toward together. To get there, I draw from a wide range of approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems, narrative therapy, and attachment theory — selecting and combining tools based on what fits you, not a predetermined framework. My style is strengths-based and highly individualized to your background and goals, supporting you in a judgment-free environment as you build a happiness that is uniquely yours. My path to becoming a therapist began with my own gender transition in 2021. At what was the most fearful and uncertain time of my life, I was fortunate to have guides and mentors who helped me not just understand, but love who I was. They taught me to seek my joy in everything, and believed I was beautiful before I could see it myself. Since then, I've wanted nothing more than to give that same gift to others: authentic care, patience, and the vision to see that each of us, no matter how hurt or how different we might be, is a beautiful thread in the rich tapestry of life. When you sit across from me, that history comes with me, as a reminder of what it means to be seen by someone who truly believes in you, and as a commitment to being that person for you. In my spare time, I enjoy playing board games with my friends, sword-fighting at local LARP clubs, carving and crafting various leather gifts, and living a very gay domestic life with my partners, who love taking me out to KBBQ on the weekends.

My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self and establish meaningful, loving, sexually satisfied relationships. This means exploring vulnerable topics with compassion and safety, healing old wounds from past relationships, and empowering you to thrive in being your genuine self. We help our clients understand how their past has impacted their present and can best support their future. We'll work collaboratively to understand your early life experiences, as well as current stressors, and how they may be contributing to some of the struggles you're experiencing. Our relational approach allows our clients to feel seen and heard, while getting the support and insight they need to heal, grow, and change. We'll help you rediscover your resiliency and self-worth.

Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in Minnesota. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations. Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions (big or small), substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need/want to get started- but she would be more than happy to support them in navigating their healing journey. Some developing techniques/approaches that Sierra may utilize include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Level 1 Gottman Method for Couple's Therapy, EMDR, Dialectical Behavioral Therapy (DBT), trauma-informed care, and motivational interviewing. In her free time- she enjoys reading, hiking, spending time with her pets, crocheting, and watching comfort shows.

I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

Hello. I believe we all do the best we can with the tools we have. I offer a compassionate, trauma-informed, and nonjudgmental space where you can show up exactly as you are. Together, we can: • Set meaningful goals and move toward the life you want • Untangle your past to build self-understanding and self-compassion • Clarify your values and strengthen relationships • Process trauma and support nervous system healing through EMDR • Explore identity, burnout, and modern pressures • Question the status quo • Laugh, cry, exist Or, we can focus on whatever feels most important to you that day. Therapy is collaborative, flexible, and centered on your needs. If this resonates, I’d love to connect — feel free to reach out with any questions.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Debug Your Cognitive Load. Optimize Your Resilience. I specialize in substance use, trauma, ADHD, academic stress, anxiety, athletic performance, depression, grief and loss, life transitions, parenting, and relationships (including conflict, breakups, attachment issues, and isolation). I particularly enjoy empowering STEM students and professionals to reach their full potential through individualized mental health support. I love helping my clients recover, build resilience, and create a life full of meaning. I blend my warm, personal therapeutic style with evidence-based practices to create a truly effective experience. I’m non-judgmental and bring an accepting, positive, energetic presence along with a good sense of humor. I’ve seen how a strong therapeutic alliance with the right therapist can make a powerful difference in someone’s mental health journey. Together, we’ll explore how conflicts, disappointments, and setbacks can turn into opportunities for you to get back on track or even take your life to the next level. I see you as the expert and final authority on your own life so in our work together, I'll stay curious and really listen to you. Whether you're eager to start therapy or feeling hesitant, you're not alone. I know how challenging it can be to find a therapist who feels like the right fit, and I'm happy to help you find someone great, even if it isn't me. Reach out today for a free consultation!