Therapists for college students near University of Southern California

I emphasize helping clients learn concrete skills for managing distressing thoughts and feelings, including its mindfulness component. I have over 20 years of experience working with diverse populations who have a variety of presenting problems. While I am versed in numerous evidence based modalities, I most frequently utilize Acceptance and Commitment Therapy (ACT). I appreciate that ACT is a transdiagnostic approach with high success rates among clients who are limited to a few sessions as well as those who benefit from long term therapy. Additionally, the importance of the therapeutic relationship is not to be underestimated. I am often described by my clients as someone who is easy to open up to, warm, a good listener, supportive and someone with a good sense of humor. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am passionate about my work with adults who struggle to live in the in-between worlds (e.g., cultural and gender identity, work, family, relationships, etc.). I believe that transformation occurs within a blanket of emotional security. Therefore, it is crucial for me to curate a compassionate and safe therapeutic space for my clients as they experience difficult emotions in the moment. I practice from a strength-based approach in which I view you as the expert in your lived experience. Together, I will co-create a support system that is unique to your individual healing journey. You are safe here. As an immigrant and first-generation college student myself, I feel deeply about the unique challenges and stressors to code-switch from one culture to another in order to fit in. The experience of ""otherness"" feels significantly isolating and leaves one questioning their ""enoughness."" Your bicultural experience is enough. And your mental health matters. I'd feel tremendous gratitude to provide culturally sensitive care and celebrate you in your whole humanity. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I consider myself to be a solution-focused therapist. I practice results-driven therapy, which means we will complete assessments regularly to make sure you are getting the results that you desire. I have extensive experience treating trauma of all kinds including sexual assault, childhood trauma, single incident trauma, survivors of mass shootings, intimate partner violence, birth trauma, infertility, and cumulative career stress. I work with adults and young adults who are motivated to feel better. I have worked with first responders and their families, as well as victims of crime for my entire career and I am able to provide culturally competent care to these populations. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Daily work stress, relationship conflicts, past unhealed trauma, life stressors that just seem unmanageable - all of these things impact our well being and our ability to function well in many areas of our lives. I am passionate about helping people navigate these circumstances and find relief through self-compassion, validation and self-empowerment. My style of therapy is rooted in Cognitive Behavioral Therapy and client centered therapy - I am here to walk with you on this healing journey and provide support and a safe space. I have been practicing for 13 years with a bulk of my experience in a medical setting helping people navigate emotional and physical trauma, stressful family/relationship dynamics, adjustment to illness/injury, anxiety and depression. I am passionate about holding a space for individuals who are struggling and finding their way back to peace and balance. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am certified in utilizing interventions from multisystemic therapy, which specializes in working with families and adolescents that may be experiencing behavioral concerns with aggression, lack of following rules or boundaries in the home or community, commercial sexual exploitation, and substance abuse. I specialize in empowering clients to work on increasing their insightfulness and targeting attainable goals for their desired outcomes for counseling. I provide a safe environment to discuss strategies to help clients cope with their emotional obstacles so they can be better prepared to find effective solutions to their unique challenges. I can utilize interventions that are commonly utilized in multisystemic therapy to help empower caregivers to increase their parental hierarchy in the home to help decrease their adolescent’s at-risk behaviors. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe that we can appear fine on the outside while feeling exhausted or unwell on the inside. Often, the ways we learned to survive can keep us stuck in unhealthy habits, painful relationships, or missed opportunities without us even realizing it. But healing is possible. I believe we can transform past pain into something meaningful. You can still reclaim a fuller version of yourself—one that brings strength to your relationships, your family, and your sense of self. Seeking support can be the hardest step, but with the right guidance, the mind and brain have a powerful capacity to heal and be restored. I often work with clients who frequently navigate the tension between family expectations, cultural values, and the demands of living in a different society. Together, we work to challenge internalized beliefs like "I'm not good enough" and build healthier ways of relating to oneself and others. A recurring focus in my practice is supporting individuals who feel stuck in unhealthy or unfulfilling relationships, helping them move toward greater clarity, empowerment, and self-worth. I began my career as a child therapist in schools, where I witnessed firsthand how deeply childhood experiences and trauma can shape a person’s sense of identity and self-worth. That foundation continues to guide my work today. I help clients gently recognize childhood wounds, process them with care, and foster meaningful growth toward a more grounded and authentic self. My approach is both gentle and direct. I meet you where you are, moving at a pace that feels right for you. In our work together, I offer a safe, honest space where you can feel seen, heard, and supported as we begin to untangle complex emotions and reshape the stories you tell yourself. We explore how early experiences—such as family dynamics, attachment patterns, or messages you received about who you were "supposed" to be—may still be influencing how you see yourself today.

Hello and welcome. In practicing psychotherapy for over 20 years, I have placed great value in establishing meaningful and secure connections with my patients that have served in healing and being free from deeply held emotional, psychological, and relational wounds. I value the journey of exploring and understanding together so as to help patients reach and nurture a healthy and authentic sense of self; in developing a kinder relationship to and greater connectedness to ones emotional life and self worth; in developing healthier relationships to others; and ultimately securing a sense of overall satisfaction and well being, inside and out. Feeling seen, heard, understood, and known can be life-changing and transformative. Patients who come to seek treatment from me are often looking for a safe, confidential, empathic therapy relationship to share their feelings, understand themselves, to nurture emotional and psychological growth. One motivating factor for therapy is the desire for relief from symptoms of depression, anxiety, trauma, relational difficulties, and self-esteem related struggles that have been either life long or situational. Treatment focus is often related to on-going issues related to depression, panic/anxiety, grief/loss, insecurities related to self and others, chronic medical conditions, physical/ sexual/ relational trauma, intimacy and relationship concerns, and issues related to self esteem/ self image/ body image. The type of psychotherapy I offer is informed by a developmental, relational/ intersubjective, and contemporary psychoanalytic frame of reference. This type of work offers a broad and meaningful exploration and working through of long held emotional and relational issues, gaining insight into the underlying root causes of symptoms and concerns, and the development of a healthy sense of self and authentic emotional life. Providing a safe, empathic environment are only a few of the many essential ingredients in establishing a secure working therapeutic relationship, and something that is seen as essential and greatly valued in this process of self discovery. The process of psychotherapy can offer meaningful emotional healing, in-depth understanding, and psychological working through of all that has had an impact on your relationship to your self, your physical and emotional wellbeing, and relationship to others. Through insight and a deeply felt authentic connection to ones emotional life, there is opportunity to develop new and more conscious/adaptive ways of living, coping, and relating so as to reduce suffering, and to improve overall quality of day to day living. In certain cases, mindfulness based meditation, visualization, and relaxation techniques are offered to assist with being more accepting, conscious, present and connected to your self, your body/mind, to others, and to your life in general. With conscious mindfulness based attention, and resulting integration of the body/ mind/ feeling, there can be an experience of emotional grounding, centeredness, and general enhancement in the quality of your life.

Hi, I’m Josh, a licensed mental health therapist with nearly a decade of clinical experience. I’ve worked extensively with college students, helping them navigate depression, anxiety, academic stress, and the unique mental health challenges that can come with campus life. Therapy doesn’t have to feel stiff or intimidating. I strive to create a supportive, collaborative space where we can work together toward healing, personal growth, and meaningful, lasting change. Feel free to reach out for availability or any other questions!

Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Our group practice specializes in trauma, EMDR, eating disorders, anxiety, depression, PTSD, relational issues, and more. Therapists at True Self Therapy work with a variety of different modalities to ensure a client centered approach. We emphasize doing the “deeper work” with our clients for a lasting change.

I’m a Licensed Marriage and Family Therapist with 12 years of experience working with teens, young adults, trauma, relationships and eating disorders. I’m also a clinical supervisor and the founder of True Self Therapy group practice I pride myself in being both extremely knowledgeable and down-to-earth. I’m relatable, humorous, and definitely not an uptight therapist. I truly believe that therapy can be an enjoyable part of your day. I look forward to meeting with you and supporting you on your journey! Fun Facts: baby girl mom, cat and dog lover, Trader Joes expert, reality TV enthusiast, Tiktok time waster, Current Denver resident

I have a wide range of experience working with individuals, couples and teenagers. I have a solid understanding of various therapeutic approaches and techniques that can be tailored to your specific needs. I believe in taking a holistic approach to therapy, acknowledging the interconnectedness of your mental, emotional, and physical well-being. By considering all aspects of your life, we can work together to develop strategies that promote overall health and happiness. Therapy is not just about addressing current difficulties; it is also focused on personal growth and healing. I can help you identify patterns, uncover underlying issues, and develop coping strategies, leading to lasting positive change in your relationships.

I am a therapist who works with individuals, couples, and families, with a focus on creating a grounded, supportive space where people can feel safe exploring their inner world. My approach is rooted in mindfulness-based CBT, Internal Family Systems (IFS), and feminist therapy, with an emphasis on understanding how past experiences, relationships, and systems of power shape the way we move through life. I take a holistic and relational approach to therapy. We will focus on recognizing how past experiences, relationships, and larger social systems can shape the ways we think, feel, and move through life. Together, we can identify patterns, process past experiences, and build healthier, more adaptive ways of relating to yourself and others. My style is warm, relational, and thoughtful, with the goal of helping clients feel more connected to themselves, build resilience, and feel more confident in their ability to grow and heal.

Are you navigating a major life transition, feeling emotionally overwhelmed, or struggling to set boundaries with others? You may identify with people-pleasing patterns, relationship struggles, or feel exhausted from anxiety or unresolved trauma. I help adults move from overwhelm to clarity, reconnecting with inner stability, emotional balance, and healthier relationships. My approach is warm, collaborative, and rooted in nervous system regulation, mindfulness, and somatic work. We’ll explore family dynamics, emotional triggers, and how your environment has shaped your patterns while building practical tools like grounding. As a holistic, trauma-informed therapist, I specialize in: life transitions & identity shifts; relationship challenges; EMDR & trauma processing; body-based & somatic healing; and women’s issues. What you can expect is a compassionate, judgment-free space with a blend of talk therapy and somatic tools to regulate your nervous system and support your needs. I understand that your journey is uniquely yours. Your path toward healing and a deeper sense of self-worth is within reach. I invite you to explore what a transformative journey might feel like by booking a free 15-minute Zoom call to explore whether we’re a good fit. You can go to my website to schedule your consultation directly or send me an email.

At Acen, we are dedicated to restoring balance through compassionate, holistic mental health care tailored to every stage of life. Our approach blends evidence-based treatment with a deep understanding of each individual’s unique experiences, challenges, and goals. We believe mental wellness is not just about managing symptoms, but about creating a foundation for lasting growth, resilience, and overall well-being. We offer personalized care that integrates therapy, medication management, and lifestyle support in a safe and inclusive environment. With flexible in-person and telehealth options, we make care accessible and convenient. Our commitment is to walk alongside you with empathy, respect, and expertise—helping you build a healthier, more balanced life.

Blanca Guerra believes in fostering a non-judgmental environment where clients can speak freely about life's challenges, no matter how difficult or embarrassing. She has extensive experience listening with empathy and compassion, building trust through genuine care and understanding. Blanca's therapy approach is always person-centered, drawing on cognitive behavioral techniques to help clients discover their inner strength and resilience. She understands firsthand how life can become overwhelming, but encourages clients to believe in their ability to shape their perceptions and realities. Outside of her professional life, Blanca enjoys sewing costumes for Renaissance and Victorian festivals and is an enthusiastic participant in Comicon. Her supportive and client-focused philosophy ensures that everyone she works with feels heard, respected, and empowered on their journey toward healing.

Brenda Valenzuela is a dedicated therapist who places building trust and engagement at the core of her practice. She takes a humanistic approach, focusing on understanding each individual's unique perspective and experiences. Brenda strives to create an environment rooted in empathy, respect, and authenticity, ensuring clients feel truly seen, heard, and understood. Her warm, inclusive style centers on meeting clients where they are, using thoughtful questions to tailor each session to their needs. Brenda is committed to fostering genuine connections, celebrating progress, and guiding clients through growth and healing. Outside of her professional life, Brenda is a mom, who enjoys spending time outdoors with her family, including her goldendoodle and fiancé, a firefighter in Southern California. She values family time, walks, farmers markets, and library visits, bringing the same warmth and authenticity to her personal life as she does to her work.

Christine Faccone is a licensed counselor known for being herself and fostering genuine connections with her patients. She approaches therapy with an open-minded and professional attitude, ensuring each individual feels heard and respected. Christine's authenticity helps build trust and engagement, creating a supportive environment for personal growth.

Deborah Cho is a native New Yorker of Korean-American descent and a Licensed Clinical Social Worker with many years of experience in therapy and crisis intervention across private practice and community-based programs. She is recognized for her active listening, consistency, and connectedness. Deborah's therapeutic style is interactive, compassionate, and person-centered, with a focus on person-centered therapy, cognitive behavioral therapy, and motivational interviewing. She is dedicated to helping clients develop healthy coping mechanisms, process their past, and achieve a sense of peace and fulfillment. Outside of her professional work, Deborah enjoys taking on calligraphy projects as a hobby.

Jessica Grasso is a licensed therapist who builds trust with her clients by listening to their issues, validating their concerns, and forming a rapport to help them achieve their goals. She meets clients where they are and focuses on their strengths to support their progress. Jessica approaches therapy from an empathetic and positive space, believing in the importance of being an encouraging therapist who validates and supports clients in their time of need.