Therapists for college students near UCLA

From the first time we meet to the end of our work together, you can expect a holistic focus on you and what has brought you into therapy as well as, a focus on what you want to get out of therapy. There will be both warmth and directness focused on finding what you would like to see change for yourself and how we can get there. Whether it's in person as your therapist in Fresno, Ca, or as your online therapist in California, we'll work together to see that the person you’ve been fighting so hard to find has been there all along — underneath the overwhelm, beneath the guilt, still waiting to come up for air.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.

As your clinical psychologist, with over 30 years experience, I am committed to creating an environment where you feel safe and understood. I will assist you in addressing and exploring the challenging issues that have kept you from living the life you would prefer. Originally from SoCal, I have lived in Athens for a total of ten years, have two adult children, and have worked extensively with college students, at both UGA and CSUN. Although it needs to be challenging at times, my goal is to make therapy a very positive, fun, and productive experience for you. I work together with you,utilizing cognitive-behavioral techniques, with an emphasis on solution-based therapy. Having spent almost nine years post-grad (3.5 years Masters, 5 years Doctorate), I personally know the challenges of being a student. I personalize my approach to be the one that is most effective for " you." We will work to find healthy changes that are important in assisting you to be happier, less anxious or depressed, and more fulfilled.

Maybe you are experiencing a lot of anxiety or feeling pretty low with depression. Some days feel like you are barely hanging on. Being in school and going through these emotional hardships is not easy. If you are looking for help I am here to walk with you and help you address your anxiety, depression, or past trauma. You are very brave to seek help and I would love to get connected with you. I offer a free 15 minute consultation to see if we would be a good match. You can call/text me or schedule a consultation directly on my website. I am looking forward to connecting.

I am a licensed psychotherapist in San Francisco, California. I bring my creativity and intellectual curiosity to a psychodynamic approach to clinical psychology rooted in the tradition of psychoanalysis. My approach as a therapist is honest and direct. I am actively engaged in the process of exploration, listening for the unconscious - for what is said and what is not said. I aspire to collaborate with you to rediscover your authentic self and a renewed sense of aliveness by accessing and reflecting on your own inner wisdom from multiple perspectives. I work with artists, creators, writers and thinkers; highly sensitive people who are deeply affected by the world and whose sensitivities are both their greatest asset and most daunting challenge. Wherever you find yourself in the infinitely varied spectrum of culture, gender, race, sex and religious identity, you are welcome here with me. It is my privilege to join you on this journey. I am here to help you see that everything is possible.

I have been a therapist for 18 yrs, working with individuals of all ages. I am informal, friendly, youthful, approachable and use different approaches and theories. How I approach a session is adapted to the individual: their needs, personality, and presenting issue. I see you as having your own wisdom while I also recognize that clients come to therapy to receive guidance, direction, and insights. I share with you my awareness, intuitions, and hunches but also invite you to see what fits for you. My therapy sessions with you are a place for you to share, to feel understood & be heard. I also regard humor as having a place in therapy. I have worked with various diagnosis and issues including depression, anxiety, bipolar, relationship problems etc. If you have any questions, prior to scheduling, I would be happy to answer them. (My website lists all insurance accepted. Please note I have additional availability. Please contact me for further information & appointment scheduling.)

You’re trying to find your footing after a major loss, a breakup, or a life transition that’s turned everything upside down. Whatever has led you here, one thing is likely true: something has shifted and you’re left trying to make sense of it. I offer a space to process the complex layers of change including grief, transition, and identity exploration. You may be holding the weight of a loss while also trying to figure out who you are and where you’re going. That’s a heavy lift. In our work, we’ll explore how your past has shaped you, how your values can guide you, and how to build a life that both honors what you’ve lost and allows you to stay connected to hope. Through compassion, insight, and gentle challenge, I’ll help you rediscover your worth and reconnect with the parts of yourself you’ve missed. This work is personal to me. My own experiences with grief and therapy are what led me here, and they give me a lived understanding of what it’s like to rebuild after loss—not from a textbook, but from my own life. I’m not here to lead from a distance. I’m here to be with you through the work, honoring your process while drawing from what I’ve learned in my own journey. If you’re feeling lost, isolated, or unsure where to start, I want you to know—you don’t have to figure it all out alone. I’d be honored to walk alongside you. Text, call, or email today and let's take that first step together.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

We are an online telehealth group therapy practice committed to promoting mental health and well-being for college students. Understanding the unique pressures and challenges faced in this pivotal stage of life, our team is skilled in addressing stress management, anxiety, depression, relationship issues, and personal growth. Our expertise extends to trauma and age-specific therapy tailored to young adults navigating academics, social life, and career planning. We blend traditional therapeutic techniques with innovative practices, focusing on strategies that resonate with the dynamic and diverse needs of college students. Our online sessions are designed to fit seamlessly into the demanding and fast-paced college lifestyle, offering the flexibility and convenience necessary to prioritize mental health without compromising academics or social commitments. Our practice stands on a rich foundation of professional expertise, empathetic care, and a commitment to helping students navigate the complex terrain of college life. With personalized, high-quality care in a confidential and secure online setting, we make mental health services more accessible and relevant than ever. Join us in a collaborative journey towards self-discovery, resilience, and a fulfilling college experience.

Please visit my profile to learn more about my services.

Stress, Anxiety, Overwhelm, and Uncertainty. How long can we go on like this? What happens when it gets to be too much? Living like this can push you past your limits. I notice that people tend to seek help for "mental health" when the symptoms of stress that affect their "physical health" worsen. My approach to helping clients is rooted in my understanding that mental, physical, and emotional health are all inextricably intertwined. I work with Highly Sensitive Persons (see the self questionnaire at: www.hsperson.com) who struggle to cope with the fast paced, overwhelming and uncertain environment our lives have become. I also work with many people who recognize their childhoods as having been painful or traumatic.I am trained in EMDR. Therapy can help develop the tools you need to create the life you want to live.

College can be exciting, but it can also be overwhelming. If anxiety, depression, ADHD, stress, or simply not feeling like yourself is making it harder to enjoy college or perform at your best, you don’t have to figure it out alone. Whatever you may be struggling with, I’ll work with you to understand what’s going on and find a solution that fits your needs, goals, and circumstances.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.

With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

Having had the pleasure of working with college students at Santa Clara University, SJSU, and UCLA, I help people feel better by addressing the specific concerns that bring them to therapy. I aim to listen carefully and offer a safe space to explore what’s on your mind, with the goal of helping you get what you want from therapy and feel more like yourself again. My work often focuses on relieving emotional distress, deepening connection to one’s feelings, gaining insight into recurring challenges, and fostering a greater sense of self-alignment and vitality. I've had the opportunity to help folks address many challenges in therapy from anxiety, depression, loss, and relationship challenges to questions about one's identity, life transitions, and processing difficult experiences from childhood. This approach to therapy is called psychodynamic. In my approach, I incorporate many principles from AEDP and have also been trained in other modalities such as CBT, ACT, and DBT. I sometimes draw from these modalities when someone may want to develop coping skills to deal with life’s ups and downs as they work towards their goals for therapy. I also welcome people to bring up issues of race, ethnicity, sexuality, gender identity, pertinent political issues as well as any other aspects of their culture or themselves they wish to share, explore, or better understand in therapy.

For years I navigated the fast-paced world of tech, a path that provided stability but left a nagging sense of yearning. Through attending therapy myself, I began a long journey of self-discovery to finally recognize the person I truly wanted to be. This wasn’t just about a career change; it was about uncovering the voice I’d kept hidden and the connections I craved. Now, my passion lies in helping clients embark on their own journey to become their most authentic self. My goal is to create a supportive, non-judgmental environment in which clients can explore their thoughts and feelings freely. Whether you are contending with overwhelming emotions, seeking to improve your relationships, or struggling with a difficult life transition, I am here to help guide you towards greater understanding and resilience. With a compassionate and evidence-based approach, I am confident that we can work together to help you achieve your goals and lead a more fulfilling life. As a therapist, I leverage Cognitive Behavioral Therapy (CBT) to empower clients to manage their emotional and behavioral struggles. During sessions, we will collaboratively identify unhelpful thinking patterns that contribute to negative emotions or problematic behaviors. We will then explore the evidence for and against these thoughts, fostering a more balanced and realistic perspective. My approach is grounded in meeting each individual where they are on their journey toward healing and growth. My background in traditional work environments allows me to uniquely connect with professionals and students facing work stress, burnout, or career dissatisfaction. Being a former video game developer who stays current on the latest trends, I also find that I easily connect with kids, young adults and teens.