I can help you reduce anxiety, stress and the effects of grief and trauma as well as support you through a life transition to find greater meaning, purpose and passion in your life. My work is guided by a strengths-based approach, operating with the understanding that people are capable of initiating positive changes in their lives given the right environment and support. While the course of therapy depends on many variables, I am committed to working with care, efficiency, and an intensity that...
I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma, and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief ther...
I have worked with individuals struggling with substance abuse, victims of domestic violence, veterans, teens, adults, couples, and families. I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth. I have extensive experience working with clients from diverse backgrounds. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for al...
My specialties include anger management, family conflict, depression, anxiety, addiction, life transitions, school issues, relationship issues, and self-esteem. Remember, we all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals! Throughout my career, I've worked with a wide array of populations. I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational In...
I am a Marriage and Family Therapist licensed in the state of California. I bring my creativity and intellectual curiosity to a psychodynamic approach to clinical psychology rooted in the tradition of psychoanalysis. My approach as a therapist is honest and direct. I am actively engaged in the process of exploration, listening for the unconscious - for what is said and what is not said. I aspire to collaborate with you to rediscover your authentic self and a renewed sense of aliveness by ...
As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-netw...
My approach to therapy is respectful, warm, direct, reflective, present and strength-based. My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, p...
I recognize that reaching out for help can be easy for some and really overwhelming for others! I offer a safe space to discuss your goals and will go at a pace that fits your needs. I like to tailor our sessions and your treatment plan with your input, based on your own style, personality, and needs, and utilize a strengths-based, cognitive-behavioral approach. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care c...
My interests and areas of specialty are, but are not limited to working with adults and young adults on issues of anxiety, depression, relationship concerns, grief and loss, life transitions, career stress, burnout, self-esteem, and personal growth. I believe that therapy is a journey on which the client and therapist embark together to promote awareness, personal growth, and mental well-being. Thus, my therapy style is collaborative, supportive, compassionate, client-centered, and strength-b...
I believe in using your strengths to motivate you and intern assist you in obtaining the positive outcomes you desire. My counseling style is warm and interactive, and can also include a holistic and mindfulness approach. I believe in treating everyone with respect, sensitivity, and compassion, while decreasing the negative stigma associated with mental illness. My approach combines cognitive-behavioral, solution focus, and client-centered counseling. I will tailor our dialogue and treatment pla...
My style is that I meet the clients where they currently are, using strength-based and empirically-driven approaches. I want to understand my clients holistically and consider the mind-body connection in helping my clients live a higher quality of life or make positive transformations. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral he...
I have served clients in both private and community mental health settings to address barriers created by anxiety, trauma, and unexpected life transitions. My therapeutic approach is inspired by a relational psychodynamic perspective that offers and encourages space to explore how past experiences shape present patterns of relating to others and the self. The purpose of which is to create new sustainable ways of interacting in the present to improve emotional and psychological wellbeing. I have ...
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with pro...
I have extensive experience working to reduce challenging behaviors related to ADHD, ASD, and other special needs. I believe true healing is an integrative approach that begins at the quantum level and then transcends perceptions, updates belief systems, and aligns more fully with the authentic self. My service in mental health is to challenge an individual to reach their optimal potential but also meet them where they are today. I integrate foundational principles of Behavioral Therapy, Dialect...
Trauma focused therapy for adults, teens, and relationships. LGBTQ+, polyamory, and kink affirmative and knowledgeable care. Harm reduction for substance use and high risk behaviors. Strategies for young and emerging professionals who are mostly soaring, but feeling stuck. EMDR and Ketamine Assisted Therapy also offered. Schedule a complimentary consultation via our website....
The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change....
Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence....