Therapists for college students near San Diego, CA

I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.

Coastline Counseling Group is a group of licensed and associate therapists who come alongside our clients whatever they may be going through, whether this is relationship conflict or a breakup, anxiety and overwhelm, depression, or healing from trauma. We are just a message or phone call way and should be able to get you in within a week. We offer both in person and telehealth options/

You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.

I am a licensed mental health counselor in Tennessee and California, and I provide therapy virtually to students in both states. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, relationship problems, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/control groups. Additionally, I work with those who are living with mental health concerns such as depression, anxiety, suicide risk, and post-traumatic stress disorder. I also specialize in working with people seeking recovery from substance use, and I welcome clients who are active substance users. I enjoy working with clients from diverse backgrounds and strive to create a safe, affirming space for the LGBTQ+ community, people of color, disabled individuals, and other marginalized groups. Being a military spouse myself, I am honored to work with active military members, their families, and veterans. Feel free to check out my website to learn more about my experience and specialties. Those who work with me can expect to experience a safe and supportive space. My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. I believe no two people need the same approach. There is no universal formula for creating positive change. Your path is your own. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute phone consultation to see if we’re a good fit. Please reach out to get that scheduled, or if you have any questions you’d like to ask first.

I utilize education on how the brain, nervous system, and body (stomach) are connected, therefore normalizing and reducing shame. I also teach mindfulness, coping tools, and DBT/CBT skills that can empower the client and reduce symptoms that are interrupting well-being. I create a safe session by normalizing old schema and educating that there are no bad parts developed and work on embracing through IFS therapy. I recognize and support the strengths of the client that they may be unaware of, which is really beneficial as well. I listen and create understanding about how old schema was a necessary protection when young and the brain wasn’t fully developed. I validate that the familiar way of thinking and acting that is no longer working, and make take time to improve through practice.

I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being. Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main specialty is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University. To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process. I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person’s experience and story. I am very comfortable with emotions and the truth of one’s experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual’s needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

Greetings! College is an exciting time in your life, full of curiosity, learning, new social connection, and perhaps even a newfound freedom and independence. It can also be a little daunting: adjusting to being away from home, heavy homework loads, financial stressors and other issues which may arise. It is NORMAL to go through a period of adjustment! If you are feeling overwhelmed and would like a compassionate, patient and trustworthy support person in your life, a qualified and licensed mental therapist can help you navigate this new territory. Please contact me directly to schedule a session!

Michelle Kennedy Welcome. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Hello, my name is Michelle Kennedy, I am a Licensed Marriage and Family Therapist, and I work with Couples. Have you been feeling uneasy around your partner? Do you feel like you're constantly on edge and moments from an argument? Unfortunately, many people learn to avoid all conflicts in their relationships instead of dealing with them. This avoidance can lead to resentment between partners, which can cause more frequent fighting and lead to long-term problems.

Many people find their way to my work simply because they feel a sense of “stuckness” or dissatisfaction. Together, our work will explore your aspirations, struggles, and life experience, in order to gain a deeper understanding of yourself and increase aliveness in all areas of your life.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

Catherine O'Brien is a licensed marriage and family therapist, author, speaker, educator and college professor. She has dedicated her life's work to helping new and expecting parents navigate the challenges of parenthood. As a mother of two children, Catherine understands the overwhelming nature of parenting and wants to help couples thrive during this transition instead of just surviving. She founded HappyWithBaby.com to provide counseling and coaching services for new parents and offers courses to help parents manage expectations of parenthood and understand the developmental milestones of infants and children. As a college professor, Catherine's perspective on parents' challenges while juggling multiple responsibilities is unique and valuable. Her life's work is about enabling parents to look at their own lives with the same compassion and unconditional love they generously give to their families. Take advantage of the counseling, coaching, and courses that Catherine offers. She has a wealth of knowledge and experience that can help you navigate the challenges of parenthood while also pursuing your academic goals.

Specialty: The search for and making of meaning in life. Are you ready to close the door on anxiety, alleviate depression, and thrive in ALL your transitions and relationship? I love working with diverse communities of emerging young adults (18-29yro), adults, and couples who are fed up with "what is so" and are ready for some positive and effective movement in their life. Our first few sessions will focus on getting to know you, defining the issues you'd like to address, and exploring how I can best support your journey. Contact me and let's find out if we're a good fit to work together.

As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.

I find inspiration in helping others that are struggling with mental health problems. My clients have my attention, support, and feel heard and validated. I also collaborate with them to address their problems or distress. As a registered therapist, I strive to meet the client where they are at in life and help them move forward in their individual goals. I work with people from all age groups, religious and cultural backgrounds, states of life (pregnancy), and the LGBTQ population. I have experience working with individuals suffering from a wide range of mental health disorders, grief and loss, trauma symptomatology, medical conditions, and dual diagnoses. I have a passion for reaching out, connecting and relieving mental suffering. I have specialized training working in the following areas: CBT, DBT, Clinical Sexology training in Florida, and TRAUMA training in SEP (Somatic Experiencing Practitioner), EMDR. I have worked with couples using the Gottman method, attachment issues and communication skills. My PhD is in international psychology and I enjoy working with people from all backgrounds.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work towards healing and a more meaningful life. The heart of my practice is to empower clients as they journey towards wholeness and health. I provide a safe, respectful, nurturing, and nonjudgmental environment for clients to process and explore concerns that brought them to therapy. Am I a good fit to walk with you on your journey? The best way to find out is to begin with a free phone consultation.

Hello students! I am a LCSW that has been working with college students for the past 8 years. I was in college for 7 years and experienced my own struggles with maintaining mental health and academics, so I can understand and relate to students challenges. I provide individualized counseling to address a wide range of unique challenges commonly faced by college students including stress, anxiety, depression, relationship challenges, identity exploration, and peer and academic pressures. I offer a safe and nonjudgmental space where students can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and self-empowerment. I strive to empower students to overcome challenges, realize their potential, and thrive both personally and academically. We are a team!

I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience. I understand the importance of creating a space where you feel safe and heard. My style is interactive, experiential, and adaptable; guided by the following post graduate trainings/certifications: ACT, EMDR, and motivational interviewing. I work collaboratively with you and support you in finding a deeper understanding of yourself and the world around you. You’ll be met with warmth and curiosity. I intend to get to know you - your story, your hopes, your needs, and your goals. It takes courage to seek therapy, and I look forward to supporting you.