Therapists for college students near San Diego, CA

Dr. Gaines was born in Chicago, IL and attended school there through college where he received his Bachelor’s from Augustana College. After graduating from Wright State University School of Boonshoft School of Medicine, Dr. Gaines first began training as a General Surgeon in Detroit, MI. After realizing his true passion was in the field of Psychiatry, Dr. Gaines attended The University of Chicago, where he completed in residency training in adult psychiatry. Upon completion of his residency program, Dr. Gaines spent 8 years working in the Illinois Department of Corrections (IDOC) where he helped to establish and run the first inpatient hospital for the individuals in custody. Dr. Gaines continues to provide consultant work for the Federal Bureau of Prison (BOP) where he assists with BOP first jail-based restoration forensic program at Metropolitan Correctional Center (MCC) in Chicago, IL. Dr. Gaines is a Diplomate of American Board of Psychiatry & Neurology since being Board Certified in 2018. Education: BS in 2003 from Augustana College MD: Wright State University Boonshoft School of Medicine Psychiatry Training: The University of Chicago Medical Center Board Certification for American Board of Psychiatry and Neurology since 2018. Illinois Department of Corrections: 2018 – 2026 Federal Bureau of Prison (BOP): 2023- present Advance Psychiatry Associates: 2026 – current

Courtney is a Licensed Clinical Social Worker in California who helps adults feel more like themselves again. She has worked across a wide range of settings, from supporting older adults living with serious mental illness to leading art based groups with younger clients, and she draws on all of it. Her style is integrative and rooted in person centered therapy, motivational interviewing, and harm reduction. She connects most with people carrying the weight of trauma. Much of her work uses somatic and mindfulness based tools that help clients reconnect mind and body and rebuild a sense of control over their lives. Courtney treats you as the expert on your own story and sees her role as walking beside you rather than handing over answers. Most people who reach out are looking for steadiness, a little creativity, and a path back to peace and purpose. Courtney sees clients through WellQor, which offers online therapy across California. To get started, fill out the Get Started form on the WellQor website. A member of the front office team will then text you with next steps and help you find a time to meet, so the first step stays simple and there is no pressure to have everything figured out before you reach out.

Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom, clarity, confidence and purpose. My ultimate goal is to empower individuals to live fuller, more satisfying lives.

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!

Do you often feel unheard, unseen, or unimportant within your relationships? Maybe you identify as hyper-independent or a people-pleaser, finding it hard to prioritize your own needs and often overthinking interactions. These patterns can feel isolating and deeply anxiety-provoking, and they often have roots in complex trauma, such as childhood abuse or growing up in environments where emotional needs were minimized or unmet. Perhaps you already “logically” connected these dots, yet you still feel stuck. That’s because complex trauma lives in the body and nervous system, not just the logical brain. I specialize in trauma-processing therapy, including EMDR, to help you safely process traumatic experiences and release the emotional burdens that come with them. I also integrate Narrative Therapy to help you reconnect with a sense of identity that reflects your true values, voice, and strengths. Therapy with me feels collaborative, safe, meaningful, and relieving. As a fourth-generation Japanese American therapist, I understand how cultural expectations around family, responsibility, and respect can make healing feel complicated. I help clients explore ways to preserve their emotional well-being, while still honoring the relationships and values that matter most to them. If you’re ready to break old patterns, feel more confident in yourself, and strengthen your relationships, I hear you and I see you. You don’t have to navigate these challenges alone.

If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome school stress, painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I work closely with student clients to explore the role that their unique circumstances play in how they see themselves and others. My approach to treatment relies on non-judgment, compassion, and respect for all of my clients. I utilize various therapeutic approaches and provide psychological testing, including cognitive-behavioral, mindfulness-based, and psychodynamic interventions. Your needs matter, and I will work to stay attuned to them throughout the treatment. I have fifteen years of experience treating college students, adults, children, and adolescents in various treatment settings. Through working in a collaborative and integrative manner, and treating the whole individual, I aim to help those I work with negotiate your unique place vis a vis your relationships and your greater environment. I believe that this approach can lead to lasting and meaningful changes in one's life.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

Tamara Halperin, PsyD, is a licensed clinical psychologist who specializes in working with children, adolescents, and young adults to help them reach their full potential. Her passions include working with parents, people who have experienced trauma, and client’s with anxiety. Within parenting, she focuses on helping children and parents form healthy relationships and manage difficult behaviors through strengths-based integrative approaches. She is a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT) therapist. It is of utmost importance to practice cultural humility in the care provided. Dr. Halperin attended UCSB for her undergraduate education and received her Masters and Doctorate of Psychology at Alliant International University.

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Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through various therapies suited your unique personality and particular needs. My therapeutic approach is nonjudgmental, supportive and practical. It is based on the latest successful therapies for anxiety and depression, yet tailored to your specific personality and situation. Together we will work through the sequential steps that have resulted in your distress and then follow with the processes that will bring you relief. With the Couples Counseling I do, I see my role as helping to develop healthy person-to-person emotional connections, without sacrificing individuality. Each person’s personality needs to be recognized and respected. In initial sessions, much of my focus begins with changing communication style and learning to negotiate conflict. To restore or develop trust and connection, I find that people need to first literally learn to talk to each other differently. This is not as easy as it may sound, but it is possible and it is the foundation of maintaining healthy relationships. Once respectful and caring communication is established, improved emotional connections become possible and problems can be resolved. In the addiction treatment I do, I work both with clients and their families and friends. In my 20+ years working with dual diagnosis and addictions, I have had the benefit of working in every level of care -- from substance abuse prevention to in-patient rehab treatment programs, PHP, IOP, and outpatient. One of my sincere beliefs is that there is no one way that works for everyone. Not everyone needs rehab and each situation deserves special consideration. In short, that means there are no "have to's", "must's", or "should's." I apply an approach with empathy and compassion for my clients, while bringing them the best type of care they need, and of course, never giving up.

College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Reaching out for support isn’t a weakness—it’s a powerful step toward growth and clarity. I'm here to help you tap into your strengths, make sense of the challenges you're facing, and start building the kind of life and relationships that actually feel good and grounded. I specialize in working with college students, young adults, and teens—and I’m passionate about helping you navigate this messy, meaningful chapter of your life. In our work together, you’ll find a space where you can be honest, feel heard, and take real steps toward feeling more confident, connected, and at peace. Whether you’re dealing with anxiety, grief, academic stress, identity questions, or relationship struggles, I’m here to walk alongside you. If you’re ready for something to shift, I invite you to reach out. You’re not alone—and you don’t have to figure it all out by yourself.

To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships.

Our goal at the office of Kirstin Filizetti, Ph.D. is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, one of our counselors look forward to working with you to achieve your goals. We specialize in working with: Mood disorders, Anxiety & Stress, Trauma, Relational problems, Adolescent Issues, LGBT individuals, Life Transitions, Career issues, Substance abuse/dependence, Mindfulness and Personal Growth. We also offer psychological assessments and evaluations, including: (1) testing for ADHD, (2) evaluation for learning disabilities, (3) employment screening, and for (4) diagnostic clarification purposes. Feel free to review our website for more information about how testing can be helpful for you at this time.

Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR.

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⯌Premarital & couples therapy ⯌Attachment based dating & parenting ⯌Codependency & emotional maturity ⯌Personal work for therapists ⯌Grief & loss, life stage transitions ⯌Trauma & EMDR therapy ⯌Anorexia, bulimia, & binge eating ⯌Adult children of alcoholics/addicts ⯌Internet & video game addiction ⯌Sexual addiction & sex worker regret Welcome! Our focus is on how difficult issues like mental illness and relationship conflict are influenced by your family of origin and early attachment experiences with your parents. Sessions with us are focused on learning the lessons that you should have gotten from your family. Combined therapy sessions with Bernard & Priscilla available now! This is an innovative method where the treating clinicians are themselves a married couple. This approach includes the perspectives from multiple professionals to address your goals in a highly specialized setting, and can reduce clients’ perceptions of bias from the therapist. We are providing services through telehealth video, and in person in Mission Valley, San Diego. For inquiries, please use email for initial contact and include a brief description of your primary concern and goals. We can then arrange a free video consultation to determine if we are a good fit and discuss next steps!

SDTC provides a welcoming and supportive environment for treatment. Our goal is to provide counseling and neurofeedback options for mental health treatment that have been shown to reduce problematic symptoms that have resulted from the trauma and life stressors so that you can live a life free from fear and worry. San Diego Therapy Center is a local Non-Profit in San Diego with a strong mission to help our community.

Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating patients that speak English only, we have doctors that are fluent in other languages like Spanish, French, Hindi, and Farsi. CPS also provides video sessions through HIPAA compliant video communication services. These remote services make behavioral health services more convenient; giving patients more access to treatment. What makes our medical group stand out from the rest? Well, it is our availability, and ability to integrate both psychopharmacological and psychotherapeutic paradigms. Furthermore, our mental health professionals think holistically, and consistently consult with primary care physicians to ensure excellent patient care. We would like to bring our talents and specialized care to all colleges and universities.

Hi welcome to the world of Therapy! This step can be daunting to start but rest assured that this can be the beginning of something beautiful. If you are experiencing overwhelming feelings that are hard to explain, you're in the right place. Here, you have the free space to share your thoughts and feelings without feeling judged through the process. Here you get to learn about the most important person in the room, YOU. Being a student, learning about adulting, trying to make ends meet at the end of the month, working during your "free" time and finding time to manage a social life needless to say, trying to make a relationship work is a lot! You're not alone. I can be here with you through the process. There is no shame in knowing we need help. This is the first step of adulting, knowing we can't do life on our own. We need our tribe. Feel free to contact me for your free 10-minute phone consultation where you can ask me any questions or concerns you may have about the therapeutic process. I look forward to meeting with you!