Therapists for college students near 94117

I founded the Gay Therapy Center in 2015 because I believe in the healing power of LGBTQ people working with LGBTQ therapists. It's very important in therapy to know for sure that your therapist really "gets" you. We've now grown to become the largest private LGBTQ therapy provider in the country with 27 therapists in CA and NY. We personally match you to the therapist we think will be particularly good for you-we don't believe in using algorithms to make matches! We also believe that experience counts for great therapy. That's why our therapists have an average of 10 years of experience. Our clients tell us that we don’t just sit and listen (although we do that very well), but that we also have something to say. We are interactive therapists who offer feedback & are trained in evidence-based methods of therapy for that are known to work. Our therapists are highly experienced, with an average of 10 years working in the field of psychotherapy. Whether you’re struggling with self-worth, anxiety, depression, isolation, or intimacy issues, we’re here to help you live the life you want. We also offer relationship counseling to help you & your partner grow stronger, rekindle the love between you, or work through relationship struggles. Visit us online at www.thegaytherapycenter.com.

While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined the effects of concussions in athletes. I draw upon these experiences to help students focus and stay motivated. I also had a side job in graduate school where I helped coach college students that had difficulty adjusting to college life. These practical, real world skills are something I continue to teach to this day. When meeting with a client, I keep the atmosphere relaxed and inviting. I want people to feel comfortable, but also know they are receiving "evidence based" care. This means what I say in our meetings is supported by research. That is why I use treatments that incorporate cognitive behavioral therapy and mindfulness techniques. These treatments are supported by current research and have a high rate of success.

I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in their lives.

I believe therapy is a creative endeavor. Having a space to speak freely and be heard with care and attention can provide a person with more internal space for lived experience, emotion, thought and desire. In psychotherapy, you can express your thoughts and feelings and gain insight into some of the unconscious sources of your conflicts. I will provide an attentive ear and a thoughtful mind. Together we can create a collaborative space wherein you can bring your self more fully. My goal is to create a supportive and safe space for clients to talk openly and feel understood. I also believe it is important to help clients connect issues and learn to have compassion for themselves. Along with increasing self-awareness and symptom relief, one of the most important gifts that therapy offers is the hope and possibility for real growth and change.

As a Licensed Marriage & Family Therapist specializing in trauma, adoption, and challenging life experiences, my approach is relational and integrative. I work exclusively online with teens and adults in California who have had significant adverse childhood experiences or recent stressful or traumatic events. Life transitions can trigger old emotional wounds, contributing to anxiety or depression in adulthood. One of the most effective ways to free yourself from symptoms of past trauma is EMDR therapy. EMDR (Eye Movement Desensitization and Reprocessing) can provide lasting relief from disturbing memories, reactivity, anxiety, excessive worries, and other emotional distress stemming from adverse experiences in the past. This evidence-based integrative brief psychotherapy approach has been extensively researched and proven effective. Both the World Health Organization and the American Psychiatric Association recommend EMDR as an effective trauma treatment; the Department of Veterans Affairs/Department of  Defense placed EMDR therapy in the "A" category as "strongly recommended" for trauma.

*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management.

Hello, and welcome! I offer Telehealth video sessions for all CA clients, as well as in-person, or telehealth/in-person hybrid for San Francisco Bay Area clients. Much of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. I move at a pace that's attuned to each client, balancing qualities of relief with growing edges. Together we can work to help you be in better relationship and balance with yourself and others, build resources, connect to your rich inner life and greater clarity, create an intentional path. Reach out! I offer a FREE 20-minute phone consultation. My office is in the Inner Richmond, SF. I'm a certified Somatic Experiencing Practitioner (SEP). A trauma-informed modality that builds awareness around & resilience in the body & nervous system. We'll inquire into, respond to your thoughts, feelings, sensations. What your unique life or trauma have split off, disavowed in you, or disconnected you from, this work can help reintegrate, reconnect, heal. I offer primarily SE Sessions, if you are seeking that focus and modality only, as well as Psychotherapy Sessions. I’m also trained in SE Touch, which is an optional add-on. I came to this therapeutic work through my own mid-life awakening, discovered through uncovering my essential self in my own psychotherapy, so I bring a strong passion to this work, and a fearlessness to be with you in the hard stuff. I welcome diversity of all kinds, couples/triads, LGBTQQIA. It would be a privilege to walk this path with you.

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Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-education about the symptoms you may be experiencing, which helps empower you to understand more about yourself and what you are experiencing. I used an integrative model to support client's in reaching their therapy goals. I will work together with you in creating reachable goals, creating a safe and non-judgmental environment for you to identify and process your emotions. I utilize different interventions depending on client's needs, but primarily use a person centered approach with CBT. Please feel free to reach out to me for a quick introductory call for us to see if we would be a good fit for one another in building a therapeutic relationship. I know it can be hard to find a therapist, I am hoping to make the process as smooth as possible.

I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light." My area of expertise consists in helping with difficulties in social relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who have cultivated their intellects and creativity but would now like to develop a greater awareness of their emotional world. Psychoanalytic thought informs my approach, but I'm far from being the silent, blank therapist. I think the psychoanalytic tradition provides the richest and most sophisticated exploration of how we love, work, and play.

***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and received my Master of Social Work (MSW) in 2013 from the Brown School of Social Work at Washington University in St. Louis. I embrace evidence-based and research-supported therapies, while also honoring the power of the therapeutic relationship and process. I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, grief and loss, interpersonal difficulties, and life transitions. I am a trained teacher of Mindfulness-Based Stress Reduction (MBSR), and am certified in Cognitive Processing Therapy (CPT) for PTSD and Interpersonal Psychotherapy for Depression (IPT-D). I also have extensive training in Dialectical Behavior Therapy (DBT), Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for the treatment of PTSD in children and teens. Why might I be a good fit for you? Because I get it, and I am whole-heartedly with you on this journey. I know that coming to therapy is a profound undertaking, and that what I will ask of you in this process is not easy. Introspection, change, and confronting avoidance are hard, and so I strive to provide a safe, authentic, and collaborative environment that honors your story, experience, and identity with compassion and without judgment; I strive to be worthy of bearing witness to your story. ***Sirviendo a personas ubicadas en California y Oregón*** ¡Hola! Mi nombre es Carlota, y soy amante de la justicia social; una creyente en la ciencia; una mamá de dos perritos excéntricos; una inmigrante; y firme en mi convicción de que tenemos la obligación de ayudarnos unos a otros si tenemos los medios y la capacidad para hacerlo. Soy una trabajadora social, y he estado en práctica desde 2013. Me gradué de UC Berkeley en el 2008, y recibí mi Maestría en Trabajo Social (MSW) en el 2013 de la Universidad de Washington en San Louis. Acepto las terapias basadas en la evidencia y respaldadas por la investigación, al mismo tiempo que honro el poder de la relación y el proceso terapéutico. Me especializo en trauma, depresión, el trastorno bipolar, ansiedad y pánico, duelo y pérdida, dificultades interpersonales, y transiciones de vida. Soy una maestra capacitada en Reducción del Estrés Basado en Mindfulness (MBSR), y estoy certificada en Terapia de Procesamiento Cognitivo (CPT) para el trastorno de estrés postraumático y Psicoterapia Interpersonal para la Depresión (IPT-D). También tengo una amplia entrenamiento en Terapia Dialéctica Conductual (DBT), Terapia Interpersonal y de Ritmo Social (IPSRT) para el trastorno bipolar, y Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) para el tratamiento del trastorno de estrés postraumático en niños y adolescentes. ¿Por qué podría ser una buena opción para ti? Porque pongo todo mi corazón para estar contigo en este viaje. Sé que venir a terapia es una empresa profunda y que lo que te voy a pedir en este proceso no es fácil. La introspección, el cambio, y la confrontación de la evitación son difíciles, y espero proveer un entorno seguro, auténtico, y colaborativo que honre su historia, experiencia, e identidad con compasión y sin juzgar; me esfuerzo por ser digno de ser testigo de tu historia.

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Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shift the negative patterns keeping you stuck and develop skills to apply off the couch and into your life.

Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we meet I'll help you take with you: a felt sense, practiced-in-session connection with your True Self that will not only sustain you, but surprise you, enliven you and which you will use to build on and deepen into. I am a psychotherapist and supervisor with a huge palette of tools and a creative and creativity-inspiring soul. I’m also a performer and singer-songwriter with four albums, a writer, poet and artist. I know the thrill of expression and also what we must face in ourselves in order to truly express. From the very beginning of my career I fell in love with the power, dignity, efficacy and joy of somatic and mindfulness-based healing practices. I am a Certified Hakomi Therapist with extensive training and over twenty years’ experience offering a variety of somatic and experiential modalities, neuroscience and mindfulness approaches. I also offer a speciality in working with people who have the gift of dyslexia. I offer consultation, supervision, workshops and talks. I am a woman who loves and spreads the village life. I feel deeply connected with people and nature. I sing because I am made to sing. I offer myself as a healer because that is my path. That is how I came to this work of healing. I've learned transformation, respect and love from the inside-out. What I know in my bones and heart I offer to you. You are a delight! Reach out and call. The consultation is free. 415/668-5130 I look forward to speaking with you.

If you are feeling stuck, isolated and overwhelmed, talking to a professional can help view the situation from a new perspective and find solutions. I am here to help you answer such questions as: “Why did this happen to me?”, “Why does it keep happening to me?” and more importantly, “How do I make my life better?” Getting to know yourself is the hardest yet the most rewarding journey in life. And I believe it is the key to changing it. I will gently help you process your experiences to help you feel lighter, have more self-acceptance, and feel better about who you are and your future. In my practice I use psychodynamic theory and relational approach, I emphasize the role of early childhood environments in shaping our personality, life trajectory, and our relationships. Together we will unpack the ways you might have dealt with difficult situations in the past that now may be holding you back and will find more effective ways to navigate them. My personal experiences of navigating a shift to a more fulfilling career and moving globally help me connect with folks in a unique way. I work with career and relationship issues, inter-generational trauma, health issues stemming from imbalances in life, and multi-cultural relationships. Reach out to schedule a free 15-minute consultation to see if we are a good fit.

Are you looking to have a deeper connection with yourself and others? Are you ready for a change? Therapy is about reestablishing a healthy connection with yourself, so you can make conscious and healthy choices. We will identify actionable goals for you to feel a sense of direction. Common areas my clients seek support for are: coping with anxiety and depression symptoms, relocation anxiety, impostor syndrome, relationship issues, body image, and work stress, We will release the old stories and receive a fresh new perspective to move forward. I will provide you with the tools you need to get through the challenges you face. My approach is warm, interactive and collaborative. I use an evidence-based approach called Cognitive Behavioral Therapy (CBT) which consistently brings clarity, relief, and meaning to my clients. CBT is validated by research and provides results quickly when you’re willing to look within, embrace discomfort, and take action between sessions. If you are feeling lost, stuck, anxious and need to promote balance and well-being, I can help you move through the challenge you face. I offer a safe, non-judgemental and validating approach. Call or email me to set up a free consultation so we can determine if I am a good fit for your needs. I look forward to hearing from you!

Please visit my profile to learn more about my services.