Therapists for college students near 94110

For first-generation college graduates, imposter syndrome doesn’t just come from internal self-doubt. It’s inherited. It’s cultural. It’s systemic. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1 You worked hard to “make it”—but deep down, part of you still feels like you arrived somewhere your nervous system was never taught to fully belong.When you’re the first in your family to move through colleges, graduate programs, and other institutional spaces that were unfamiliar to those who raised you, the pressure rarely stays confined to earning the degree. THERAPY CAN HELP: Together, we’ll quiet the doubt So you can feel at home in your own success. Through relational-cultural therapy and nervous system-based care (such as Brainspotting), we will work together to shift you from a place of persistent self-doubt to deep, grounded self-trust. Using a culturally responsive lens, I help first-gens move from harsh self-criticism to authentic self-compassion—providing a space where you never have to explain or defend your lived experience. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1

College can feel overwhelming. You’re juggling classes, work, relationships, and the pressure to have everything figured out. Maybe things look fine on the surface, but inside you feel stuck, anxious, or like something is missing. You want to feel more connected to yourself and to life, but it can be hard to know where to start. I work with students who are sensitive, curious, and deeply reflective. Many feel dismissed or misunderstood by traditional counseling services, and some are navigating neurodivergence, unconventional identities, or chronic health challenges. This is a space to explore your emotions, patterns, and experiences without judgment. My approach is grounded, trauma-aware, and holistic. We focus on what is happening in your body, your nervous system, and your inner life. Together, we create space for you to step out of old habits, hear your intuition, and reconnect with the parts of yourself that are ready to be seen and understood. If you feel like something is off or that life could feel more meaningful, this is a place to explore that safely, honestly, and deeply.

Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.

I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.

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I find it an honor to be let into people’s lives to support them in ways that they may not have the opportunity or ability at the moment. It is a meaningful and rewarding experience to be able to help others as others have been there for me. I try to create an open and inviting atmosphere to be yourself where you will be met with active listening and honest conversation while you freely express yourself. I am a transparent person and will consistently show up with the same energy and integrated approach combined with the use of life experience, humor, and education to help build a custom self care plan to thrive in.

Hey there! As a Licensed Clinical Social Worker with 10+ years of experience, I'm passionate about helping you connect with yourself, grow, and thrive. I've worked with people of all ages navigating depression, anxiety, and more. My goal is to create a safe, non-judgmental space where you can share your story, explore your strengths, and develop strategies for a balanced life.

Hello, my name is Emily and I am the owner of Rose and Resilience Wellness. I work best with students who feel like they’ve been carrying too much for too long. Many of my clients struggle with anxiety, trauma, burnout, self-esteem, relationship stress, people-pleasing, or feeling overwhelmed trying to balance school, work, family, and life transitions. Some students come to therapy after years of “just pushing through,” while others are navigating painful experiences that still affect them today. I strive to create a space that feels warm, safe, affirming, and judgment-free — more like talking to a supportive human than sitting in a stiff therapy office. I especially enjoy working with LGBTQ+ students, young adults, and students who may feel misunderstood, emotionally exhausted, or disconnected from themselves. My approach is trauma-informed, collaborative, and compassionate. I use EMDR and other evidence-based approaches to help clients process difficult experiences, build healthier relationships, feel more grounded, and reconnect with who they are beneath survival mode. Therapy with me is not about “fixing” you — it’s about helping you feel more empowered, understood, and able to move through life with greater confidence and resilience.

Hello, my name is Jose Quiroz-Novela, and at the core of my work is the belief that healing happens in safe, affirming, and collaborative relationships. I am especially passionate about working with first-generation young adults, those within the LGBTQ+ community, and individuals balancing multiple cultural identities. I understand how systemic pressures, cultural values, and lived experiences intersect with mental health and with this foundation, I aim to provide a nonjudgmental environment where you can explore your experiences with honesty, self-compassion, and curiosity. In addition, serving as an adjunct instructor allows me to stay closely connected to current research, developmental theory, and emerging conversations in the field of mental health. My approach integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Acceptance and Commitment, and Solution-Focused Brief Therapy (SFBT) to help clients better understand their patterns, strengthen coping skills, and reconnect with their resilience.

Many of the clients I work with are thoughtful, self-aware people who feel stuck in patterns that no longer serve them. Many are high-functioning on the outside but feel anxious, emotionally exhausted, or unsure of themselves on the inside. They often care deeply about their relationships and may be navigating repeated conflict, trust issues, or a life transition that’s prompting them to want something different, even if they’re not fully sure what that looks like yet. Therapy with me is warm, collaborative, and focused on real change. I help clients slow down, understand what’s happening beneath the surface, and build practical tools they can use in everyday life. Clients who are open to reflection, honest conversations, and gradual growth.

Are you feeling overwhelmed as your family navigates the chaos of crisis stabilization, residential treatment, or intensive outpatient care? I specialize in supporting individuals and families who are coming from—or preparing to transition to—higher levels of care. Whether your loved one is returning home from a treatment center or you're facing the possibility of a higher level of support, I help families rebuild trust, restore communication, and make sense of what’s happened. As a Certified Clinical Trauma Professional, my approach is trauma-informed, attachment-focused, and grounded in compassion. I offer a safe space for individuals to heal, understand their story, and decide how they want to move forward. I help caregivers make space for their own pain while staying steady and supportive in the face of family struggles. This work is hard—and you don’t have to do it alone. I’m not here to sugarcoat the process—but I do believe in healing, resilience, and the power of showing up differently. If your family is navigating a major transition or still feeling the aftershocks of trauma, you don’t have to do it alone. Let’s work together to create a path forward.

Change Within Reach specializes in culturally sensitive, deeply personalized therapy for individuals, couples, and families seeking meaningful transformation, with a strong focus on addressing anxiety alongside complex life transitions, identity, and relationship dynamics. Change Within Reach is committed to providing an inclusive, client-centered environment where clients from diverse backgrounds feel seen, heard, and supported. With therapists skilled in blending cultural insights and therapeutic expertise, Change Within Reach offers services in multiple languages, helping clients address challenges that intersect with cultural expectations, self-identity, and mental health.

Hi! My name is Dr. Ben Ross, & I’m a clinical psychologist (PSY32948). I practice individual and couple psychotherapy in Orange County, CA. I work with people 14+ struggling with a range of difficulties including but not limited to anxiety, depression, trauma, grief, phase of life issues, relationship concerns, mood instability, individuation and identity formation, and personality disturbances. I'm also interested in supporting members of the LGBTQ+ community, artists and creatives, musicians struggling with music performance anxiety, and young adults forging their path in life. I strive to foster a relational therapeutic environment in which my patients have an outlet to express parts of their mind that they have not yet put to words. Expression of these inner thoughts and feelings can facilitate relief from stress that can otherwise manifest in painful psychological and physiological symptoms. This process can make way for meaningful transformations to occur.

Hello! Working with motivated clients who are curious about their own growth is my passion. Whether you’re in crisis, looking to expand your self-knowledge, improve your friendships or romantic relationships, or approaching a significant transition in your life, I’m here to work with you. Finding the right therapist is an important task, so I encourage you to meet with me as well as talk to other therapists before we begin, so you are confident I’m the right therapist for you. The most common experience that clients have with me is reaching (and exceeding) their therapy goals. I’ve had the honor of walking alongside clients who complete dissertations, improve their friendships, find romantic/ intimate connections, find meaningful work, recover and heal from significant trauma, leave behind unwanted behaviors, and more. I especially love working with young adults, because it is such a rich time of growth, possibilty and change. I encourage you to take the brave and important step of seeking therapy. I look forward to hearing from you!

Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering sessions virtually and in-person. I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. I view therapy as a collaborative effort and work to build a strong relationship that allows me to be direct and challenge you to grow, while always holding respect for your process and empowering you from a judgement free space and a personalized integrative approach. I know our world can be a scary place to exist; therapy should be a space to be authentically you and to feel safe to explore yourself uncensored. Looking at this page is already a big step and I am here to support you. Feel free to contact me to schedule a consultation either through this platform or my website.

HOPE; Healthy Outcomes for Personal Enrichment Counseling Center is defined as a community based non-profit counseling center and training institute that offers a wide variety of professional counseling related services for families, couples, and individuals that are affordable using a flexible fee structure. The HOPE Counseling Center combines contemporary psychotherapy with transpersonal values that promote social, spiritual, emotional, and physical well-being. HOPE Counseling Center training institute provides innovative clinical training and support to Associate Clinical Social Workers, Licensed Marriage and Family Therapist Associates, Licensed Professional Counseling Associates, and Marriage and Family Trainees.

I am a registered associate marriage and family therapist and associate professional clinical counselor who offers in in person (Los Angeles) and virtual psychotherapy (California). I specialize in working with adolescents and young adults navigating eating disorders and their underlying emotional experiences, as well as anxiety, depression, trauma, grief and loss, identity and sexuality exploration, life stressors and transitions, acculturation, neurodivergence, and self-esteem. College can be an overwhelming time, but you don't have to be all alone. Through collaboration and support, I aim to create a warm, supportive space for clients to take a moment for themselves, explore their experiences, and deepen self-understanding. My practice is specifically tailored to each client's needs and goals. I utilize trauma-aware, systemic perspectives with skill-based teachings of CBT and DBT. My approach to psychotherapy is grounded in 2SLGBTQIA+ affirming care.

Hello and welcome to my page! My name is Erlynn and I have a MSW, concentration in Individuals, Families and Groups from SFSU. I am a Licensed Clinical Social Worker in California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from UCSC. I have 20 plus years of post-grad work experience in the mental health field, working with people who are from the LGBTQ+ community, have Stress and Anxiety, ADD/ADHD, ASD, Depression, Relationship Issues, and Coping with Life Changes. My specialties include: Trauma and PTSD, Separation and Loss, Self-Harm, Suicidal Ideation, Anger Management, Mood Disorders and Eating Disorders. I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe zone and a non-judgmental environment. If you’re ready to talk, I’ll be here to support you.

Greetings! College is an exciting time in your life, full of curiosity, learning, new social connection, and perhaps even a newfound freedom and independence. It can also be a little daunting: adjusting to being away from home, heavy homework loads, financial stressors and other issues which may arise. It is NORMAL to go through a period of adjustment! If you are feeling overwhelmed and would like a compassionate, patient and trustworthy support person in your life, a qualified and licensed mental therapist can help you navigate this new territory. Please contact me directly to schedule a session!

Dr. Ugo Ndubaku is a doctorate-prepared Psychiatric Mental Health Nurse Practitioner who specializes in integrative psychiatry and holistic therapy. Dr. Ndubaku supports clients whose mental health takes a toll on their everyday wellness. She aims to provide compassionate and comprehensive care for all clients. Dr. Ndubaku begins getting to know a client by learning about their backgrounds and what brings them to her care. She seeks to understand the client’s symptoms and how these symptoms impact their lives. When appropriate, Dr. Ndubaku prescribes medication to help clients feel more comfortable and less distressed throughout their regular routines. She pairs this with integrative psychotherapy as she encourages clients to take alternate perspectives into consideration. Her goal is to find an individualized plan to address each client’s needs directly.