Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My goal is to create a safe non judgmental space for my clients. In a collaborative union, l join with my clients to understand and respond to their unique and personal experiences and help them nurture and fulfill their potential. The ability to be reflective and resilient is the cornerstone of mental fitness and a predictor of life long mental health. For 25 years I have worked with adults, adolescents and children to help them cultivate a greater understanding of their behavior, experiences...
We often feel trapped by our circumstances, voiceless in our relationships and powerless to cause significant change in our lives. But whether you are seeking individual, couples, or group therapy, you have taken a leap into the process of healing. With curiosity and a fresh perspective, I aim to empower you to reclaim your voice, work towards the change you seek, and to meet your authentic self. Though you have already taken the first step, I hope to foster the healing process even further by p...
Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration a...
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to id...
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow fo...
Please visit my profile to learn more about my services.
We specialize in a range of issues college students face and are passionate about providing warm collaborative mental health care tailored to your specific needs....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work collaboratively with my clients to develop a deeper understanding of themselves, with this improved understanding we are able to identify and practice healthy and satisfying life strategies. Often my clients come with concerns about self-esteem, relationship challenges, family conflicts and adjustment issues related to college. Together, in a non-judgmental environment, we are able to sort through and make sense of issues that may seem particularly challenging....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi, I’m glad you found me! Life can be so stressful and maybe you’ve been experiencing anxiety, depression, relationship issues, symptoms of past trauma, grief and loss, chronic pain, or another current challenge. I want to help create a safe space where we can work through it together. I use my training and experience for a trauma-informed and compassionate approach. I often work with individuals who identify as caretakers, highly sensitive, people pleasers, and perfectionists. Give you...
I am a psychotherapist in Santa Monica, specializing in relationships, anxiety issues, and trauma. Using a strengths-based approach, I am dedicated to supporting progress through warmth and understanding. I am eager to help clients with a variety of issues such as anxiety, depression, relationships, self-esteem, and chronic illness. From helping teens with trauma and high-risk behaviors to teaching parents mindfulness strategies, I am passionate about making individuals and families feel stro...
Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear...
Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when yo...
My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc....