I specialize in supporting young adults, such as college and grad students, facing challenges like academic stress, major life transitions, self-doubt, and unlearning old patterns. Maybe you’re a high achiever struggling with anxiety and burnout, or you’re feeling stuck and unsure of your next steps. Whatever it is, you don’t have to figure it out alone. Therapy with me is a space to bring the mess, sort through the stress, and find what actually works for you. If that sounds like what you ...
I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD (PSY34381) working toward California licensure. I pride myself on being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to mee...
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, a...
Hello! Welcome to my page. I’m accepting new clients and would love to meet you. I specialize in working with those grappling with any form of anxiety, depressed feelings, difficulty coping with life events/stressors, and those seeking more insight and skill around their relationship with self and others. I bring natural warmth and humor to my years of experience working with people, and I a have a certificate in psychoanalytic psychotherapy, EMDR and am a certified instructor of research...
Our practice is a good fit for people who are intelligent, curious, and open to self-exploration. We provide individual therapy, couples therapy, group therapy, and ADHD assessments. Through these services we encourage empowerment, self-discovery, and resiliency. We value inclusiveness and have consciously created a space where all can seek help and self-discovery. Our clients come in a variety of races, sexualities, genders, religions, body sizes, and relationship structures....
At Clarity CBT & DBT Center, expert therapists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more. Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life. Clarity CBT & DBT Center offers services in California, Colorado, F...
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experience...
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My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative a...
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Hive Therapy Collective is a psychotherapy group that specializes in providing high-quality, social justice-focused, trauma-informed, and personalized therapy services for adults, teens, and couples in California. We believe that good therapy looks different for everyone. We value and celebrate your individuality and we know that finding the right approach to therapy can make all the difference. We'll walk alongside you whether you're hoping to process your past, work towards future goals,...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey....
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present ...
“I’m so overwhelmed, I can’t cope.” Life can be stressful–you have stress about your performance at work/school, traumatic events (pandemic, act of violence, or global uncertainty), relationships, or a life change. You have been feeling apprehension and dread and you can’t make it go away. You’re at your breaking point, close to burn out, and feeling out of control and it interferes with your everyday life, causing you to avoid things. You’ve also noticed issues with your health, problems sl...
I believe therapy provides an opportunity to heal and offers the reminder that you are worthy of giving and receiving love. Due to elements like social demands, systems of power, and generational trauma, it may feel as if you’ve lost your sense of being grounded and in alignment with your authentic self. We are all healers in our own way and sometimes we need to take the risk of beginning therapy to find a place where we feel most rooted. I approach my work with clients through the lens of ...
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I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships....