Rise & Thrive Therapy LLC
College is a lot. Classes, deadlines, friends, jobs, family, figuring out your future—it can feel overwhelming. If you’re stressed, anxious, struggling with food and body image, or just not feeling like yourself, you don’t have to go through it alone. As a therapist, I create a supportive space where you can talk things out, learn tools to handle stress, and feel more grounded. Therapy is about helping you rise from the tough stuff and thrive in this season of your life.
Specialties
Anxiety Body Image Eating Disorders Life Transitions Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rise & Thrive Therapy LLC is in network for the following plans:
Aetna Blue Cross Blue Shield Optum Regence United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1891584363Rates
| First session | $190 |
| Ongoing sessions | $190 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 12:00 p.m. - 8:00 p.m. |
| Wednesday | 12:00 p.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Experiential Therapy Feminist Health at Every Size Motivational InterviewingModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 6
- License(s): OR-T1993
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Buddhist